Emerald · Popcorn, Peanuts, Seeds and Related Snacks
Cocoa Roast Almonds
One pack (17.5g) serving of Cocoa Roast Almonds by Emerald has 100 calories, less than 1g of sugars and 30mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2481059, record updated Jan 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2481059, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 17.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010300843290
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 19% carbohydrate, 67% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 7.1 g | 42% |
| Sodium | 171 mg | 250 mg | 41% |
| Protein | 22.9 g | 13.3 g | 89% |
| Calories | 571 | 536 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,025 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almonds & Sea Salt in Dark Chocolate CHOCOLOVE | 135 mg | 514 |
| Natural Chocolate Toffee Almonds BERGIN FRUIT AND NUT COMPANY | 135 mg | 514 |
| Fruit & Nut Raisins, Dried Pineapple, Artificially Flavored Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango & Cashews Trail Mix BEST CHOICE | 135 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, SUGAR, COCOA PROCESSED WITH ALKALI, SALT, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), NATURAL FLAVOR, STEVIA LEAF EXTRACT, SOY LECITHIN.
The statement lists 8 ingredients at the top level, beginning with Almonds, Sugar, Cocoa Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2023), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2481059).
More Emerald popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salt & Pepper Cashews | 571 | 7.14 g | 536 mg |
| Emerald, Smoked Almonds | 571 | 3.57 g | 643 mg |
| Roast Almonds, Cinnamon | 571 | 3.57 g | 161 mg |
| Emerald, Whole Cashews Roasted & Salted | 571 | 7.14 g | 286 mg |
| Emerald, Roasted & Salted Peanuts Almonds & Cashews | 571 | 3.57 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emerald Cocoa Roast Almonds?
100 per 1 pack (17.5g) serving, and 571 per 100 g.
How much sodium is in Emerald Cocoa Roast Almonds?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jan 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov