Schar · Cookies and Biscuits
Cocoa Wafers
A 4 wafers (31g) serving of Cocoa Wafers by Schar has 160 calories, 10g of sugars and 15mg of sodium, as submitted by Sam Tell & Son, Inc to USDA (FoodData Central 2608537, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608537, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam Tell & Son, Inc submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810757010111
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 50% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.3 g | 32.1 g | 50% |
| Sodium | 48 mg | 300 mg | 4% |
| Protein | 3.2 g | 5 g | 12% |
| Calories | 516 | 464 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafers in this aisle
624 of the 13,787 cookies and biscuits products are named wafers. Per 100 g their median is 500 calories, 118 mg of sodium and 3.6 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Covered Hazelnut Wafers MANNER | 38 mg | 500 |
| Manamit Coated Wafers, 14.1 Oz MANAMIT | 38 mg | 500 |
| Sugar Wafers, Vanilla Dollar Tree Stores, Inc. | 36 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, SUGAR, COCONUT OIL, COCOA POWDER**, RICE FLOUR, SOY FLOUR, SUNFLOWER LECITHIN, GUAR GUM, BAKING SODA.
The statement lists 9 ingredients at the top level, beginning with Potato Starch, Sugar, Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement Sam Tell & Son, Inc submitted to USDA (FoodData Central 2608537).
More Schar cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Wafers | 516 | 32.26 g | 81 mg |
| Schar, Cookies, Chocolate | 515 | 33.33 g | 409 mg |
| Honeygrams | 519 | 22.22 g | 352 mg |
| Schar, Vanilla Cookies, Vanilla Sandwich Cremes | 520 | 36 g | 0 mg |
| Schar, Chocolate Sandwich Cremes Cookies | 520 | 24 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schar Cocoa Wafers?
160 per 4 wafers (31g) serving, and 516 per 100 g.
How much sodium is in Schar Cocoa Wafers?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam Tell & Son, Inc submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov