Branded Food · LOWES FOODS

Lowes Foods Coconut Almond Cookies

According to USDA FoodData Central (FDC ID 2110370, data refreshed July 2026), nutrition facts per 29g serving, sourced verbatim.

130
Calorieshigh density
1.0g
Proteinlow · 2% DV
17.0g
Carbsmoderate · 6% DV
7.0g
Fatmoderate · 9% DV
130 calories per 29g serving

Lowes Foods Coconut Almond Cookies contains 130 calories per 29g serving according to USDA FoodData Central. It has 1.0g of protein, 7.0g of fat, and 17.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 30% of USDA whole foods

The verdict

Lowes Foods Coconut Almond Cookies is sugar-heavy, with 34.5g of sugar per 100g.

3.5g
protein per 100g
Top 70%
protein vs USDA whole foods
448
calories per 100g
34.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lowes Foods Coconut Almond Cookies by LOWES FOODS contains 130 calories per 29g serving (448 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 7.0g of fat, and 17.0g of carbohydrates per 29g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lowes Foods Coconut Almond Cookies is catalogued there as FDC ID 2110370, a branded food entry from LOWES FOODS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lowes Foods Coconut Almond Cookies is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 29g Amount per serving Calories 130 % Daily Value* Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 20mg 7% Sodium 140mg 6% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Total Sugars 10g Includes 8g Added Sugars 16% Protein 1g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 0mg 0% Potassium 12mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 29g serving · 448 kcal per 100g basis

Macro Breakdown

130
Calories per 29g serving
448 kcal per 100g (USDA basis)

130 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
130 kcal = 6% of FDA 2,000 kcal Daily Value
P: 1.0gF: 7.0gC: 17.0g
1.0g
Protein
2% DV
7.0g
Total Fat
9% DV
17.0g
Carbs
6% DV
10.0g
Sugar
no FDA DV
140mg
Sodium
6% DV

Values shown per 29g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lowes Foods Coconut Almond Cookies ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lowes Foods Coconut Almond Cookies vs every USDA reference food

USDA reference (whole) foods with a protein value

3 30th percentile higher than 30% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 58.6 G
21%
Energy 448 KCAL
Fiber, total dietary 0.00 G
0%
Protein 3.5 G
7%
Total Sugars 34.5 G
Total lipid (fat) 24.1 G
31%

Vitamins

Nutrient Amount % DV
Sugars, added 27.6 G
55%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG
3%
Iron, Fe 0 MG
0%
Potassium, K 41 MG
1%
Sodium, Na 483 MG
21%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 69 MG
23%
Fatty acids, total saturated 13.8 G
69%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lowes Foods Coconut Almond Cookies delivers 1.0g of protein per 100g, more than 30% of USDA whole foods. See the protein ranking
  • It carries 130 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lowes Foods Coconut Almond Cookies?
Lowes Foods Coconut Almond Cookies contains 130 calories per 29g serving (448 cal per 100g basis, USDA storage). It has 1.0g of protein, 7.0g of fat, and 17.0g of carbohydrates.
What are the macros in Lowes Foods Coconut Almond Cookies?
Per 29g serving, Lowes Foods Coconut Almond Cookies has 1.0g protein (3% of calories), 7.0g fat, and 17.0g carbs. Sugar: 10.0g.
How much sodium is in Lowes Foods Coconut Almond Cookies?
Lowes Foods Coconut Almond Cookies contains 140mg of sodium per 29g serving, which is 6% of the recommended daily limit (2,300mg).
Is Lowes Foods Coconut Almond Cookies keto-friendly?
Lowes Foods Coconut Almond Cookies has 17.0g of carbs per 29g serving (52% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lowes Foods Coconut Almond Cookies good for a diet?
Lowes Foods Coconut Almond Cookies has 130 calories per 29g serving. Fat content: 7.0g.
How does Lowes Foods Coconut Almond Cookies compare to other foods?
Lowes Foods Coconut Almond Cookies provides 130 calories and 1.0g protein per 29g serving. That is 130 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2110370) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 29g serving for this product, the headline values (calories, macros) are multiplied by 29/100 = 0.290 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.