Cave Man · Snack, Energy and Granola Bars
Coconut Almond Dark Chocolate Nutrition Bar
One bar (40g) serving of Coconut Almond Dark Chocolate Nutrition Bar by Cave Man has 220 calories and 20mg of sodium, as submitted by Caveman Foods to USDA (FoodData Central 2393033, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2393033, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Caveman Foods submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853385003254
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sodium than 10% of the 7,204 snack, energy and granola bars products in USDA's branded database.
Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 50 mg | 250 mg | 10% |
| Protein | 12.5 g | 15 g | 41% |
| Calories | 550 | 413 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other nutrition in this aisle
261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutrition Bar, Peanut Butter Chocolate OFF THE FARM | 28 mg | 451 |
| Pumpkin Cranberry Nutrition Bars EARTHLY GOODNESS | 11 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): NUT AND SEED BLEND (ALMONDS, SUNFLOWER SEEDS, COCONUT, CASHEWS), TAPIOCA SYRUP, DARK COCOA COATING (SUGAR, PALM KERNEL OIL*, COCOA, COCOA [PROCESSED WITH ALKALI], SUNFLOWER LECITHIN), AGAVE SYRUP, HONEY, UNSWEETENED CHOCOLATE, HIGH OLEIC SUNFLOWER OIL, SEA SALT, NATURAL FLAVORS.
The statement lists 9 ingredients at the top level, beginning with Nut and Seed Blend (almonds, Sunflower Seeds, Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Caveman Foods submitted to USDA (FoodData Central 2393033).
More Cave Man snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Raisin Grain Free Granola Bars | 571 | 17.14 g | 300 mg |
| Cherry Nut Dark Chocolate Nutrition Bar | 525 | 22.5 g | 200 mg |
| Dark Chocolate Caramel Cashew Paleo Nutrition Bar | 525 | 17.5 g | 162 mg |
| Dark Chocolate Cherry Nut | 500 | 32.5 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cave Man Coconut Almond Dark Chocolate Nutrition Bar?
220 per 1 bar (40g) serving, and 550 per 100 g.
How much sodium is in Cave Man Coconut Almond Dark Chocolate Nutrition Bar?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Caveman Foods submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov