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Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks

Coconut Almonds, Milk Chocolate

A 1/4 cup (57g) serving of Coconut Almonds, Milk Chocolate by Gold Emblem has 310 calories, 28g of sugars and 10mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 1931339, record updated Oct 18, 2017).

Nutrition Facts

Serving size1/4 cup (57g)
Amount per serving
Calories310
% Daily Value*
Total Fat 19g24%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 10mg0%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 28g
Includes Added Sugars 27g54%
Protein 5g10%
Vitamin D not declared
Calcium 90mg7%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050428575697
UPC
050428575697
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 40% carbohydrate, 54% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 49 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 49 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 49 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 49 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 49 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 49 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 49 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 49 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 49 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Almonds, Milk Chocolate against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars49.1 g7.1 g91%
Sodium18 mg250 mg22%
Protein8.8 g13.3 g31%
Calories54453653%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other almonds in this aisle

3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 1,171 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cashews Almonds & Raisins Mix BARCELONA14 mg500
Milk and Dark Chocolate, Almonds SCHNUCKS13 mg526
Gold Shield, Sliced Almonds GOLD SHIELD13 mg600

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NON-FAT DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ROASTED ALMONDS (CANOLA OIL), WHITE CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, LECITHIN, SALT, VANILLA), COCONUT, POWDERED SUGAR, TAPIOCA DEXTRIN, CORN SYRUP, CONFECTIONER'S GLAZE.

The statement lists 8 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2017), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 1931339).

More Gold Emblem popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Almonds Milk Chocolate54447.37 g35 mg
Milk Chocolate Cashews54449.12 g35 mg
100% Whole Grain Movie Theater Butter Popcorn5450 g1,061 mg
Milk Chocolate Covered Almonds54840.48 g48 mg
Honey Roasted Cashews54819.05 g274 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gold Emblem Coconut Almonds, Milk Chocolate?

310 per 1/4 cup (57g) serving, and 544 per 100 g.

How much sodium is in Gold Emblem Coconut Almonds, Milk Chocolate?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Oct 18, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov