GetFoodFacts

La Helada · Candy

Coconut and Guava Flavored Milk Candy Roll

A 1/3 piece (30g) serving of Coconut and Guava Flavored Milk Candy Roll by La Helada has 80 calories, 13g of sugars and 0mg of sodium, as submitted by Mazuma Trading Co to USDA (FoodData Central 2554419, record updated Apr 10, 2023).

Nutrition Facts

Serving size1/3 piece (30g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3g4%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mazuma Trading Co submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850008265808
UPC
850008265808
Category
Candy
Records
1 under this UPC

How it compares with other candy

Per 100 g, it has more sugar than 13% of the 19,635 candy products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 69% carbohydrate, 31% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut and Guava Flavored Milk Candy Roll against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g57.9 g13%
Sodium0 mg50 mg0%
Protein0 g2 g0%
Calories2673752%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other roll in this aisle

224 of the 19,635 candy products are named roll. Per 100 g their median is 355 calories, 30 mg of sodium and 0 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.

What is in it

Ingredients (as submitted): COCONUT, SUGAR, GUAVA, CORN SYRUP, DRY WHOLE MILK, CITRIC ACID, SODIUM PROPIONATE (AS PRESERVATIVE) AND TITANIUM DIOXIDE.

The statement lists 7 ingredients at the top level, beginning with Coconut, Sugar, Guava. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2023), not the label on the shelf today.

Source: the ingredient statement Mazuma Trading Co submitted to USDA (FoodData Central 2554419).

More La Helada candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tamarind Flavor Spicy Fruit Candy Rim Dip28660.71 g1,464 mg
Tamarind Burrito Roll30072.5 g750 mg
Gummy Worms Spicy Gummy Candy with Chamoy Flavor Dip31068.97 g586 mg
Watermelon Flavored Candy Mixing Straw35080 g1,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Helada Coconut and Guava Flavored Milk Candy Roll?

80 per 1/3 piece (30g) serving, and 267 per 100 g.

How much sodium is in La Helada Coconut and Guava Flavored Milk Candy Roll?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mazuma Trading Co submitted to USDA, last updated Apr 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov