La Helada · Candy
Gummy Worms Spicy Gummy Candy with Chamoy Flavor Dip
A 4 pieces (29g) serving of Gummy Worms Spicy Gummy Candy with Chamoy Flavor Dip by La Helada has 90 calories, 20g of sugars and 170mg of sodium, as submitted by Lou's Fish House, Inc. to USDA (FoodData Central 2305623, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2305623, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lou's Fish House, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850035617052
- Category
- Candy
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 71% of the 19,635 candy products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 69 g | 57.9 g | 71% |
| Sodium | 586 mg | 50 mg | 98% |
| Protein | 3.5 g | 2 g | 66% |
| Calories | 310 | 375 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other chamoy in this aisle
38 of the 19,635 candy products are named chamoy. Per 100 g their median is 310 calories, 546 mg of sodium and 3.3 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chamoy Gummy Worms N/A | 357 mg | 357 |
| La Molienda, Burrito Candy, Chamoy LA MOLIENDA | 350 mg | 367 |
| Chamoy Peach Rings SATO'S SNACKS | 348 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chamoy", one per barcode.
What is in it
Ingredients (as submitted): SPICY GUMMIES (SUGAR, CORNSYRUP CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID. TITANIUM DIOXIDE. ARTIFICIAL FLAVOR SODIUM LACTATE, PECTIN, SILICON DIOXIDE, GUM ARABIC, CHILI, SLT LIME JUICE POWDER, ARTIFICIAL COLORS (FD&C YELLOW NO. 5. FD&C YELLOW.NO 6, FD&C RED NO.40, FD&C RED NO.3 FD&C BLUE NO:1), CHAMOY FLAVOR DIP (SUGAR, HAWTHORNE, CHILI, SALT, CITRIC ACID ARTIFICIAL FLAVOR AND FD&C RED/NO.40).
The statement lists 1 ingredient at the top level, beginning with Spicy Gummies (sugar, Cornsyrup Corn Starch, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Lou's Fish House, Inc. submitted to USDA (FoodData Central 2305623).
More La Helada candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tamarind Burrito Roll | 300 | 72.5 g | 750 mg |
| Tamarind Flavor Spicy Fruit Candy Rim Dip | 286 | 60.71 g | 1,464 mg |
| Watermelon Flavored Candy Mixing Straw | 350 | 80 g | 1,000 mg |
| Coconut and Guava Flavored Milk Candy Roll | 267 | 43.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Helada Gummy Worms Spicy Gummy Candy with Chamoy Flavor Dip?
90 per 4 pieces (29g) serving, and 310 per 100 g.
How much sodium is in La Helada Gummy Worms Spicy Gummy Candy with Chamoy Flavor Dip?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lou's Fish House, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov