Marinela · Cookies and Biscuits
Coconut and Strawberry Sponch Marshmallow Cookies
A 2 pieces (30g) serving of Coconut and Strawberry Sponch Marshmallow Cookies by Marinela has 110 calories, 14g of sugars and 40mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2462512, record updated Nov 5, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2676757.
Values for the declared serving and per 100 g. FoodData Central 2462512, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074323029628
- Category
- Cookies and Biscuits
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 91% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 80% carbohydrate, 16% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 32.1 g | 91% |
| Sodium | 133 mg | 300 mg | 15% |
| Protein | 3.3 g | 5 g | 14% |
| Calories | 367 | 464 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 728 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Sandwich Creme Cookies, Lemon Coconut SIGNATURE SELECT | 106 mg | 606 |
| Peanut Butter Fudge No Bake Cookies FRESHNESS GUARANTEED | 106 mg | 394 |
| Gluten Free Chocolate Chip Cookies NATEN | 106 mg | 485 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR, TOPPING [SUGAR, STRAWBERRY PUREE, GLUCOSE, CORNSTARCH, PECTIN, CITRIC ACID, NATURAL FLAVOR, CARMINE (COLOR), CMC, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL)], WATER, CORN SYRUP, COCONUT, VEGETABLE SHORTENING [CANOLA OIL, PALM AND FRACTIONATED PALM OIL], GELATIN, EGG WHITES, COLORS (CARMINE, BETA CAROTENE), SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING [BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
The statement lists 17 ingredients at the top level, beginning with Sugar, Wheat Flour, Topping [sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2462512).
More Marinela cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| S'mores Coconut and Chocolate Sponch Marshmallow Cookies, S'mores | 367 | 40 g | 117 mg |
| Chocolate Pinguinos Creme-filled Cupcakes | 388 | 48.75 g | 300 mg |
| Orange Napolitano Cake with Raisins | 343 | 40 g | 321 mg |
| Rocko Filled Cookie | 409 | 50 g | 159 mg |
| Filled Snack Cake | 410 | 48 g | 160 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marinela Coconut and Strawberry Sponch Marshmallow Cookies?
110 per 2 pieces (30g) serving, and 367 per 100 g.
How much sodium is in Marinela Coconut and Strawberry Sponch Marshmallow Cookies?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov