GetFoodFacts

Naten · Cookies and Biscuits

Gluten Free Chocolate Chip Cookies

A 2 cookies (33g) serving of Gluten Free Chocolate Chip Cookies by Naten has 160 calories, 8g of sugars and 35mg of sodium, as submitted by Rosa Foods, Inc. to USDA (FoodData Central 2634481, record updated Jul 10, 2023).

Nutrition Facts

Serving size2 cookies (33g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 35mg2%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rosa Foods, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810028930124
UPC
810028930124
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten Free Chocolate Chip Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.2 g32.1 g25%
Sodium106 mg300 mg11%
Protein6.1 g5 g60%
Calories48546470%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 535 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Obsession Cookies COOKIES BERGEN83 mg444
Almond Cookies AMAY'S83 mg533
Dierbergs Kitchen, Pizzelle Cookies, Vanilla DIERBERGS KITCHEN83 mg473

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): POTATO STARCH, RICE FLOUR, SUGAR, SEMISWEET CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER), EGGS, MARGARINE (SHEA BUTTER, SUNFLOWER OIL, WATER, SALT, LEMON JUICE CONCENTRATE), INULIN, ALMOND POWDER, CORN FLOUR, CHOPPED ROASTED HAZELNUTS, SUNFLOWER OIL, HONEY, LEAVENING (AMMONIUM CARBONATE), SALT

The statement lists 14 ingredients at the top level, beginning with Potato Starch, Rice Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.

Source: the ingredient statement Rosa Foods, Inc. submitted to USDA (FoodData Central 2634481).

Questions about this product

How many calories are in Naten Gluten Free Chocolate Chip Cookies?

160 per 2 cookies (33g) serving, and 485 per 100 g.

How much sodium is in Naten Gluten Free Chocolate Chip Cookies?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rosa Foods, Inc. submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov