Nelly's Organics · Snack, Energy and Granola Bars
Coconut Bars
One bar (45g) serving of Coconut Bars by Nelly's Organics has 260 calories, 9g of sugars and 20mg of sodium, as submitted by Energy Truffles LLC to USDA (FoodData Central 2670210, record updated Aug 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2670210, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Energy Truffles LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856495006078
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 27% carbohydrate, 68% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 44 mg | 250 mg | 9% |
| Protein | 6.7 g | 15 g | 18% |
| Calories | 578 | 413 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Mega Omega Freshly Baked Bars WILD OATS MARKETPLACE | 35 mg | 474 |
| Meal Bars PROBAR | 35 mg | 424 |
| Bodacious Blueberry Vanilla Food Bars with Almonds & Chia Seeds BEARDED BROTHERS | 35 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RAW COCONUT OIL, ORGANIC RAW SHREDDED COCONUT, ORGANIC RAW BLUE AGAVE, ORGANIC RAW CASHEWS, ORGANIC BROWN RICE SYRUP & PINK HIMALAYAN SALT. ORGANIC CHOCOLATE COATING: ORGANIC CHOCOLATE LIQUOR, ORGANIC CACAO BUTTER, ORGANIC CANE SUGAR, ORGANIC VANILLA.
The statement lists 8 ingredients at the top level, beginning with Organic Raw Coconut Oil, Organic Raw Shredded Coconut, Organic Raw Blue Agave. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.
Source: the ingredient statement Energy Truffles LLC submitted to USDA (FoodData Central 2670210).
More Nelly's Organics snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chunky Almond Butter Organic Whole Foods Covered in Dark Chocolate | 578 | 13.33 g | 67 mg |
| Nelly's Organics, Bar, Peanut Butter & Coconut | 578 | 22.22 g | 11 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nelly's Organics Coconut Bars?
260 per 1 bar (45g) serving, and 578 per 100 g.
How much sodium is in Nelly's Organics Coconut Bars?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Energy Truffles LLC submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov