GetFoodFacts

Laceys · Cookies and Biscuits

Coconut Dark Chocolate

One cookie (28g) serving of Coconut Dark Chocolate by Laceys has 160 calories, 10g of sugars and 25mg of sodium, as submitted by Raley's to USDA (FoodData Central 1881395, record updated Jan 19, 2018).

Nutrition Facts

Serving size1 cookie (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 25mg1%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Raley's submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0046567027630
UPC
046567027630
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 33% carbohydrate, 62% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Dark Chocolate against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g32.1 g62%
Sodium89 mg300 mg9%
Protein7.1 g5 g77%
Calories57146499%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other chocolate in this aisle

3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 309 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kitkat, Crisp Wafers in Milk Chocolate KITKAT71 mg500
Chocolate Chip Power Bites Protein Cookies BITE FUEL71 mg500
Krunchy Melts, Meringues Cookies, Chocolate KRUNCHY MELTS71 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA, BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), ALMONDS, SUGAR, BUTTER (CREAM, SALT), CREAM, COCONUT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, COCONUT CREAM EXTRACT (NATURAL FLAVOR CONTAINS SOY LECITHIN), VANILLA.

The statement lists 10 ingredients at the top level, beginning with Bittersweet Chocolate (unsweetened Chocolate, Sugar, Cocoa. Its own allergen line reads: "Contains SOY LECITHIN), VANILLA". For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Raley's submitted to USDA (FoodData Central 1881395).

More Laceys cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Almond Dark Chocolate53635.71 g89 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Laceys Coconut Dark Chocolate?

160 per 1 cookie (28g) serving, and 571 per 100 g.

How much sodium is in Laceys Coconut Dark Chocolate?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Raley's submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov