Sweet Sydney's · Cookies and Biscuits
Coconut Macadamia Cookie
One cookie (19g) serving of Coconut Macadamia Cookie by Sweet Sydney's has 90 calories, 6g of sugars and 60mg of sodium, as submitted by Rje Trade International, Inc. to USDA (FoodData Central 1960620, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1960620, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rje Trade International, Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 748252732521
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 46% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.6 g | 32.1 g | 46% |
| Sodium | 316 mg | 300 mg | 55% |
| Protein | 5.3 g | 5 g | 51% |
| Calories | 474 | 464 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 5,033 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft & Creamy Filled Cookies, Peanut Butter SUZIE'S | 252 mg | 436 |
| Mother's Cookies Double Fudge 16oz Kellogg Company US | 251 mg | 486 |
| Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry HANA KITCHENS | 251 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR MIX (CORNSTARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, MILK POWDER, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM), BUTTER (CREAM, SALT), BROWN SUGAR, SUGAR, SWEETENED SHREDDED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE [TO RETAIN COLOR]), MACADAMIA NUTS, EGGS, DRIED COCONUT, AGAVE NECTAR, VANILLA EXTRACT, BAKING SODA, SALT.
The statement lists 12 ingredients at the top level, beginning with Gluten Free Flour Mix (cornstarch, White Rice Flour, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Rje Trade International, Inc. submitted to USDA (FoodData Central 1960620).
More Sweet Sydney's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chunk Cookie | 431 | 39.22 g | 431 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Sydney's Coconut Macadamia Cookie?
90 per 1 cookie (19g) serving, and 474 per 100 g.
How much sodium is in Sweet Sydney's Coconut Macadamia Cookie?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rje Trade International, Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov