Bakery Express · Cookies and Biscuits
Coconut Macaroon
One macaroon (28g) serving of Coconut Macaroon by Bakery Express has 120 calories, 10g of sugars and 15mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 1876763, record updated Mar 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 1876763, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548564001
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 39% carbohydrate, 58% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 32.1 g | 62% |
| Sodium | 54 mg | 300 mg | 5% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other macaroon in this aisle
175 of the 13,787 cookies and biscuits products are named macaroon. Per 100 g their median is 440 calories, 125 mg of sodium and 4 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chewy Coconut Macaroon Cookies TUSCANY | 43 mg | 447 |
| Macaroon, Chocolate Chip JENNIES | 42 mg | 417 |
| Dark Chocolate Black & White Macaroons TRILL FOODS | 41 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "macaroon", one per barcode.
What is in it
Ingredients (as submitted): DESICCATED UNSWEETENED COCONUT (COCONUT AND SODIUM METABISULFITE (RETAINS WHITENESS)), SUGAR, EGG WHITES, CORN SYRUP, UNSALTED BUTTER (PASTEURIZED CREAM), FLAVOR (PROPYLENE GLYCOL, WATER, AND ARTIFICIAL FLAVOR)
The statement lists 6 ingredients at the top level, beginning with Desiccated Unsweetened Coconut (coconut and Sodium Metabisulfite (retains Whiteness)), Sugar, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 8, 2021), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 1876763).
Questions about this product
How many calories are in Bakery Express Coconut Macaroon?
120 per 1 macaroon (28g) serving, and 429 per 100 g.
How much sodium is in Bakery Express Coconut Macaroon?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Mar 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov