Two-bite · Cookies and Biscuits
Coconut Macaroons
A 2 macaroons (32g) serving of Coconut Macaroons by Two-bite has 130 calories, 13g of sugars and 30mg of sodium, as submitted by TWO-BITE to USDA (FoodData Central 633978, record updated Feb 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 633978, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TWO-BITE submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 770981093291
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 79% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.6 g | 32.1 g | 79% |
| Sodium | 94 mg | 300 mg | 9% |
| Protein | 3.1 g | 5 g | 10% |
| Calories | 406 | 464 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other macaroons in this aisle
118 of the 13,787 cookies and biscuits products are named macaroons. Per 100 g their median is 438 calories, 107 mg of sodium and 4 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Macaroons Jo-Lee Food Products, Inc. | 74 mg | 519 |
| Classic Coconut Macaroons, Toasted Coconut ABSOLUTELY GLUTEN FREE | 71 mg | 536 |
| Fruit Infused Macaroons, Coconut-blueberry JENNIES | 71 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "macaroons", one per barcode.
What is in it
Ingredients (as submitted): COCONUT, SUGAR, EGG WHITE, CHOCOLATE COATING [SUGAR, MODIFIED PALM AND PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN LECITHIN, NATURAL FLAVOR], ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SALT, NATURAL FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Coconut, Sugar, Egg White. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2019), not the label on the shelf today.
Source: the ingredient statement TWO-BITE submitted to USDA (FoodData Central 633978).
Questions about this product
How many calories are in Two-bite Coconut Macaroons?
130 per 2 macaroons (32g) serving, and 406 per 100 g.
How much sodium is in Two-bite Coconut Macaroons?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TWO-BITE submitted to USDA, last updated Feb 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov