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Jennies · Snack, Energy and Granola Bars

Coconut Organic Moist, Tender Coconut Blended with Crunchy Cacao Nibs and Rich Dark Chocolate Bar

One bar (43g) serving of Coconut Organic Moist, Tender Coconut Blended with Crunchy Cacao Nibs and Rich Dark Chocolate Bar by Jennies has 170 calories, 10g of sugars and 15mg of sodium, as submitted by Spike's Baking Co. Inc. to USDA (FoodData Central 2602801, record updated Jun 28, 2023).

Nutrition Facts

Serving size1 bar (43g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 14g5%
Dietary Fiber 5g18%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Spike's Baking Co. Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071879200020
UPC
071879200020
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 52% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 33% carbohydrate, 64% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Organic Moist, Tender Coconut Blended with Crunchy Cacao Nibs and Rich Dark Chocolate Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.3 g22.5 g52%
Sodium35 mg250 mg8%
Protein2.3 g15 g2%
Calories39541335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): SULFITE FREE ORGANIC COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC CACAO NIBS, ORGANIC SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN AS AN EMULSIFIER), ORGANIC INVERT SUGAR, NATURAL SUNFLOWER LECITHIN, NATURAL VANILLA FLAVORING, HIMALAYAN PINK SEA SALT.

The statement lists 8 ingredients at the top level, beginning with Sulfite Free Organic Coconut, Organic Tapioca Syrup, Organic Cacao Nibs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2023), not the label on the shelf today.

Source: the ingredient statement Spike's Baking Co. Inc. submitted to USDA (FoodData Central 2602801).

Questions about this product

How many calories are in Jennies Coconut Organic Moist, Tender Coconut Blended with Crunchy Cacao Nibs and Rich Dark Chocolate Bar?

170 per 1 bar (43g) serving, and 395 per 100 g.

How much sodium is in Jennies Coconut Organic Moist, Tender Coconut Blended with Crunchy Cacao Nibs and Rich Dark Chocolate Bar?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Spike's Baking Co. Inc. submitted to USDA, last updated Jun 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov