Culinary Tours · Ice Cream and Frozen Yogurt
Coconut Paletas Frozen Fruit Bars
One bar (89ml) serving of Coconut Paletas Frozen Fruit Bars by Culinary Tours has 150 calories, 23g of sugars and 20mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 2106002, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2106002, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 89ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011225186196
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 85% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 76% carbohydrate, 21% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.8 g | 21.8 g | 85% |
| Sodium | 22 mg | 74 mg | 11% |
| Protein | 1.1 g | 3.4 g | 13% |
| Calories | 169 | 215 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 331 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Veggie Bars, Berry Rhubarb 365 EVERYDAY VALUE | 17 mg | 76 |
| Fruit & Veggie Juice Bars, Mixed Berry OPEN NATURE | 17 mg | 92 |
| Orange Dream Bars AVENUE | 17 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, CANE SUGAR, COCONUT FLAKES, COCONUT CREAM, MALTODEXTRIN, WHEY, NATURAL STABILIZERS (GUAR GUM, XANTHAN GUM, DEXTROSE).
The statement lists 7 ingredients at the top level, beginning with Skim Milk, Cane Sugar, Coconut Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 2106002).
More Culinary Tours ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peach Guava Gelato | 172 | 22.58 g | 54 mg |
| Tahitian Vanilla Bean Gelato | 161 | 20.43 g | 65 mg |
| Mediterranean Pistachio Gelato | 183 | 20.43 g | 59 mg |
| Pina Colada Paletas Frozen Fruit Bars | 146 | 26.97 g | 6 mg |
| Guava Cream Paletas Frozen Fruit Bars | 146 | 25.84 g | 34 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Culinary Tours Coconut Paletas Frozen Fruit Bars?
150 per 1 bar (89ml) serving, and 169 per 100 g.
How much sodium is in Culinary Tours Coconut Paletas Frozen Fruit Bars?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kingston Marketing Co submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov