GetFoodFacts

C2o · Ice Cream and Frozen Yogurt

Coconut Water Bars, Pineapple

A 3 fl oz (89ml) serving of Coconut Water Bars, Pineapple by C2o has 100 calories, 16g of sugars and 55mg of sodium, as submitted by C2O LLC to USDA (FoodData Central 1909486, record updated Apr 11, 2018).

Nutrition Facts

Serving size3 fl oz (89ml)
Amount per serving
Calories100
% Daily Value*
Total Fat 3g4%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 17g6%
Dietary Fiber <1g3%
Total Sugars 16g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that C2O LLC submitted to USDA, for the declared 89ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853883003367
UPC
853883003367
Category
Ice Cream and Frozen Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 20% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 72% carbohydrate, 28% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Water Bars, Pineapple against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18 g21.8 g20%
Sodium62 mg74 mg35%
Protein0 g3.4 g0%
Calories11221511%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other bars in this aisle

1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 730 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wildberry Sorbate and Ice Cream Bars PARTY TREAT49 mg118
Simply Yogurt Bars, Pineapple OUTSHINE49 mg148
Coconut Fruit Bars AHOLD49 mg173

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): COCONUT WATER FROM CONCENTRATE, CANE SUGAR, PINEAPPLE COCONUT CREAM, COCONUT FLAKES, NATURAL STABILIZERS (GUAR GUM, XANTHAN, AND DEXTROSE), CITRIC ACID.

The statement lists 6 ingredients at the top level, beginning with Coconut Water From Concentrate, Cane Sugar, Pineapple Coconut Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.

Source: the ingredient statement C2O LLC submitted to USDA (FoodData Central 1909486).

More C2o ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Coconut Water & Tropical Fruit Frozen Bars11217.98 g67 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in C2o Coconut Water Bars, Pineapple?

100 per 3 fl oz (89ml) serving, and 112 per 100 g.

How much sodium is in C2o Coconut Water Bars, Pineapple?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record C2O LLC submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov