Ben & Jerry's · Ice Cream and Frozen Yogurt
Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams with Fudge Flakes & a Caramel Core
A 1/2 cup (98g) serving of Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams with Fudge Flakes & a Caramel Core by Ben & Jerry's has 280 calories, 25g of sugars and 65mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2026528, record updated Dec 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2026528, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 98g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840580798
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 83% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 40% carbohydrate, 54% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.5 g | 21.8 g | 83% |
| Sodium | 66 mg | 74 mg | 41% |
| Protein | 4.1 g | 3.4 g | 67% |
| Calories | 286 | 215 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other core in this aisle
45 of the 12,840 ice cream and frozen yogurt products are named core. Per 100 g their median is 269 calories, 97 mg of sodium and 4.1 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Electrolytes Bars, Grape Score POWERICE | 50 mg | 60 |
| Orange Cream Orange Sherbet with Vanilla Flavored Ice Cream Core Bars OUR FAMILY | 50 mg | 160 |
| Orange Sherbet with Vanilla Ice Cream Core Bars KEMPS | 35 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "core", one per barcode.
What is in it
Ingredients (as submitted): CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), COCONUT, SUGAR, MILK, CORN SYRUP, EGG YOLKS, COCONUT OIL, CORN STARCH, COCOA (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), MILK FAT, COCOA POWDER, PECTIN, CARAMELIZED SUGAR SYRUP, GUAR GUM, BAKING SODA, LACTASE, SOY LECITHIN, VANILLA EXTRACT, SALT, CARRAGEENAN, NATURAL FLAVOR.
The statement lists 25 ingredients at the top level, beginning with Cream, Skim Milk, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 24, 2020), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2026528).
More Ben & Jerry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Toffee Bar Crunch Vanilla Ice Cream with Fudge-covered Toffee Pieces | 286 | 24.76 g | 43 mg |
| Churray For Churros! Buttery Cinnamon Ice Cream with Churro Pieces & Crunchy Cinnamon Swirls | 286 | 24.81 g | 128 mg |
| Coffee Toffee Bar Crunch Ice Cream | 286 | 24.29 g | 100 mg |
| Everything But The... Chocolate & Vanilla Ice Creams with Peanut Butter Cups, Fudge-covered Toffee Pieces, White Chocolatey Chunks & Fudge-covered Almonds | 286 | 25.85 g | 71 mg |
| Ice Cream Sammie Vanilla Ice Cream with Chocolate Sandwich Cookies & Chocolate Cookie Swirls | 285 | 24.09 g | 146 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams with Fudge Flakes & a Caramel Core?
280 per 1/2 cup (98g) serving, and 286 per 100 g.
How much sodium is in Ben & Jerry's Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams with Fudge Flakes & a Caramel Core?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Dec 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov