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Natural Bliss · Milk

Coffee mate Natural Bliss Vanilla Almond Milk Liquid Coffee Creamer 16 fl oz.

A 15g serving of Coffee mate Natural Bliss Vanilla Almond Milk Liquid Coffee Creamer 16 fl oz. by Natural Bliss has 30 calories, 5g of sugars and 20mg of sodium, as submitted by Natural Bliss to USDA (FoodData Central 2757158, record updated Apr 23, 2026).

Nutrition Facts

Serving size15g
Amount per serving
Calories30
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat not declared
Cholesterol not declared
Sodium 20mg1%
Total Carbohydrate 5g2%
Dietary Fiber not declared
Total Sugars 5g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Natural Bliss submitted to USDA, for the declared 15g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0050000467860
UPC
050000467860
Category
Milk
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 94% of the 5,133 milk products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 69% carbohydrate, 31% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 33 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 33 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 33 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 33 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 33 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 33 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 33 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 33 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coffee mate Natural Bliss Vanilla Almond Milk Liquid Coffee Creamer 16 fl oz. against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g5 g94%
Sodium133 mg56 mg83%
Protein0 g3.3 g0%
Calories2006784%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other creamer in this aisle

184 of the 5,133 milk products are named creamer. Per 100 g their median is 233 calories, 100 mg of sodium and 0 g of protein; 95 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweetened Condensed Creamer MOGAMI105 mg331
Sweetened Condensed Creamer BIRD100 mg467
Sweet Heaven Sweetened Condensed Creamer PREMIUM100 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "creamer", one per barcode.

What is in it

Ingredients (as submitted): Ingredients ALMOND MILK (WATER, ALMONDS), CANE SUGAR, COCONUT OIL, PEA PROTEIN, BAKING SODA, NATURAL FLAVOR, SEA SALT, GELLAN GUM, GUAR GUM (FROM THE GUAR PLANT).

The statement lists 9 ingredients at the top level, beginning with Ingredients Almond Milk (water, Almonds), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Natural Bliss submitted to USDA (FoodData Central 2757158).

More Natural Bliss milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Natural Bliss Oat Creamer Liquid, Plant Based, Vanilla Flavored16726.67 g167 mg
Natural Bliss Coffee Creamer, Real Milk & Cream, Caramel Flavored23333.33 g33 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Natural Bliss Coffee mate Natural Bliss Vanilla Almond Milk Liquid Coffee Creamer 16 fl oz.?

30 per 15g serving, and 200 per 100 g.

How much sodium is in Natural Bliss Coffee mate Natural Bliss Vanilla Almond Milk Liquid Coffee Creamer 16 fl oz.?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Natural Bliss submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov