GetFoodFacts

Jim's Cheese · Cheese

Colby Jack Cheese

One oz (28g) serving of Colby Jack Cheese by Jim's Cheese has 100 calories, 0g of sugars and 200mg of sodium, as submitted by Lipari Foods Operating Company, LLC to USDA (FoodData Central 2450354, record updated Dec 7, 2022).

Values for the declared serving and per 100 g. FoodData Central 2450354, available Jan 26, 2023; USDA record.

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 200mg9%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lipari Foods Operating Company, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0097073100072
UPC
097073100072
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 65% of them.

Where the calories come from: 4% carbohydrate, 72% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Colby Jack Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium714 mg643 mg65%
Protein21.4 g21.4 g40%
Calories35735747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other jack in this aisle

1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 1,551 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Colby Jack Colby & Monterey Jack Finely Shredded Cheese FOOD CLUB571 mg393
Spartan, Colby Jack SPARTAN571 mg321
Natural Shredded Cheese, Monterey Jack TILLAMOOK571 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO (VEGETABLE COLOR).

The statement lists 5 ingredients at the top level, beginning with Pasteurized Milk, Salt, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2022), not the label on the shelf today.

Source: the ingredient statement Lipari Foods Operating Company, LLC submitted to USDA (FoodData Central 2450354).

More Jim's Cheese cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jim's Cheese, Smoked Pepper Jack Cheese3570 g607 mg
Farmer Cheese3570 g857 mg
Jalapeno Cheddar Cheese Curds3570 g1,071 mg
Mild & Tangy Colby Cheese3570 g679 mg
Cheese Trio Halfmoon Colby Jack, Pepper Jack, Mild Cheddar Cheese3570 g464 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jim's Cheese Colby Jack Cheese?

100 per 1 oz (28g) serving, and 357 per 100 g.

How much sodium is in Jim's Cheese Colby Jack Cheese?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lipari Foods Operating Company, LLC submitted to USDA, last updated Dec 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov