GetFoodFacts

White Rose · Cheese

Colby Jack Cheese Sticks

One oz (28g) serving of Colby Jack Cheese Sticks by White Rose has 110 calories, 0g of sugars and 180mg of sodium, as submitted by White Rose Food Corp. to USDA (FoodData Central 2029583, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 180mg8%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that White Rose Food Corp. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074807111184
UPC
074807111184
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 41% of them.

Where the calories come from: 4% carbohydrate, 72% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Colby Jack Cheese Sticks against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium643 mg643 mg41%
Protein25 g21.4 g62%
Calories39335766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other sticks in this aisle

254 of the 15,853 cheese products are named sticks. Per 100 g their median is 375 calories, 667 mg of sodium and 25 g of protein; 85 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Colby-jack Reduced Sodium Natural Colby & Monterey Jack Cheese Sticks, Colby-jack SARGENTO500 mg381
8/50 count bags Breaded Italian Mozzarella Sticks The Father's Table423 mg277
Cheddar Style Sticks Goat Milk Cheese MONTCHEVRE417 mg458

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).

The statement lists 4 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement White Rose Food Corp. submitted to USDA (FoodData Central 2029583).

More White Rose cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Parmesan Grated Cheese4000 g2,000 mg
White Rose, Deluxe American Cheese3680 g1,105 mg
White Rose, Pepper Jack Cheese3570 g607 mg
White Rose, Sliced Swiss Cheese3570 g214 mg
White Rose, All Natural Sliced Provolone Cheese3570 g857 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in White Rose Colby Jack Cheese Sticks?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in White Rose Colby Jack Cheese Sticks?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record White Rose Food Corp. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov