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White Rose · Cheese

White Rose, Deluxe American Cheese

One slice (19g) serving of White Rose, Deluxe American Cheese has 70 calories, 0g of sugars and 210mg of sodium, as submitted by White Rose Food Corp. to USDA (FoodData Central 2037012, record updated Nov 1, 2017).

Nutrition Facts

Serving size1 slice (19g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 210mg9%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that White Rose Food Corp. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074807069584
UPC
074807069584
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 86% of them.

Where the calories come from: 5% carbohydrate, 73% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Rose, Deluxe American Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,105 mg643 mg86%
Protein21.1 g21.4 g39%
Calories36835760%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,246 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Provolone Cheese Slices DUTCH FARMS882 mg353
Reaspr's, Smoked Provolone Natural Cheese REASPR'S882 mg353
Yoder's, Provolone Sliced Cheese YODER'S882 mg353

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, DRY CREAM, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT SORBIC ACID AS A PRESERVATIVE, ANNATTO AND OLEORESIN PAPRIKA COLOR, SOY LECITHIN (RELEASE AGENT).

The statement lists 9 ingredients at the top level, beginning with American Cheese (milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement White Rose Food Corp. submitted to USDA (FoodData Central 2037012).

More White Rose cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Rose, Pepper Jack Cheese3570 g607 mg
White Rose, Sliced Swiss Cheese3570 g214 mg
White Rose, All Natural Sliced Provolone Cheese3570 g857 mg
Colby Jack Cheese Sticks3930 g643 mg
Parmesan Grated Cheese4000 g2,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in White Rose, Deluxe American Cheese?

70 per 1 slice (19g) serving, and 368 per 100 g.

How much sodium is in White Rose, Deluxe American Cheese?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record White Rose Food Corp. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov