GetFoodFacts

Cvs Pharmacy · Other Grains and Seeds

Cold Milled Ground Flaxseeds

A 2 Tbsp (14g) serving of Cold Milled Ground Flaxseeds by Cvs Pharmacy has 70 calories, 0g of sugars and 5mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2096256, record updated Oct 28, 2017).

Nutrition Facts

Serving size2 Tbsp (14g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 5g2%
Dietary Fiber 4g14%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050428470213
UPC
050428470213
Category
Other Grains and Seeds
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, none of the 1,010 other grains and seeds products in USDA's branded database has less sugar, and it has more sodium than 81% of them.

Where the calories come from: 26% carbohydrate, 58% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cold Milled Ground Flaxseeds against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium36 mg0 mg81%
Protein21.4 g14.3 g85%
Calories50037868%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

What is in it

Ingredients (as submitted): RAW ORGANIC FLAXSEEDS.

The statement lists 1 ingredient at the top level, beginning with Raw Organic Flaxseeds.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2017), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2096256).

More Cvs Pharmacy other grains and seeds

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raw Black Chia Seeds5000 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cvs Pharmacy Cold Milled Ground Flaxseeds?

70 per 2 Tbsp (14g) serving, and 500 per 100 g.

How much sodium is in Cvs Pharmacy Cold Milled Ground Flaxseeds?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Oct 28, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov