Branded Food · EVOLUTION FRESH

Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry

According to USDA FoodData Central (FDC ID 2410801, data refreshed July 2026), nutrition facts per 240ml serving, sourced verbatim.

550
Caloriesmoderate density
23.0g
Proteinhigh · 46% DV
58.0g
Carbshigh · 21% DV
26.0g
Fathigh · 33% DV
550 calories per 240ml serving

Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry contains 550 calories per 240ml serving according to USDA FoodData Central. It has 23.0g of protein, 26.0g of fat, and 58.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry carries 9.6g of protein per 100g, more than 50% of USDA whole foods.

9.6g
protein per 100g
Top 50%
protein vs USDA whole foods
229
calories per 100g
4.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry by EVOLUTION FRESH contains 550 calories per 240ml serving (229 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 23.0g of protein, 26.0g of fat, and 58.0g of carbohydrates per 240ml serving. Dietary fiber: 11.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry is catalogued there as FDC ID 2410801, a branded food entry from EVOLUTION FRESH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry balances protein, fat, and carbohydrates without any single macro dominating.

At 39% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1171mg per 240ml serving (51% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 240ml Amount per serving Calories 550 % Daily Value* Total Fat 26g 33% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 55mg 18% Sodium 1171mg 51% Total Carbohydrate 58g 21% Dietary Fiber 11g 39% Total Sugars 23g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0mcg 0% Calcium 149mg 11% Iron 3mg 15% Potassium 550mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240ml serving · 229 kcal per 100g basis

Macro Breakdown

550
Calories per 240ml serving
229 kcal per 100g (USDA basis)

550 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
550 kcal = 27% of FDA 2,000 kcal Daily Value
P: 23.0gF: 26.0gC: 58.0g
23.0g
Protein
46% DV
26.0g
Total Fat
33% DV
58.0g
Carbs
21% DV
11.0g
Fiber
39% DV
23.0g
Sugar
no FDA DV
1171mg
Sodium
51% DV

Values shown per 240ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry ranks on protein

Its 9.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 24.2 G
9%
Energy 229 KCAL
Fiber, total dietary 4.6 G
16%
Protein 9.6 G
19%
Total Sugars 9.6 G
Total lipid (fat) 10.8 G
14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG
5%
Iron, Fe 1 MG
6%
Potassium, K 229 MG
5%
Sodium, Na 488 MG
21%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 23 MG
8%
Fatty acids, total saturated 3.8 G
19%
Fatty acids, total trans 0.00 G

Key takeaways

  • Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry delivers 23.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 550 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry?
Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry contains 550 calories per 240ml serving (229 cal per 100g basis, USDA storage). It has 23.0g of protein, 26.0g of fat, and 58.0g of carbohydrates.
What are the macros in Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry?
Per 240ml serving, Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry has 23.0g protein (17% of calories), 26.0g fat, and 58.0g carbs. Fiber: 11.0g. Sugar: 23.0g.
How much sodium is in Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry?
Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry contains 1171mg of sodium per 240ml serving, which is 51% of the recommended daily limit (2,300mg).
Is Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry high in fiber?
Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry contains 11.0g of dietary fiber per 240ml serving, which is 39% of the daily recommended value (28g). This is considered a good source of fiber.
Is Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry keto-friendly?
Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry has 58.0g of carbs per 240ml serving (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry good for a diet?
Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry has 550 calories per 240ml serving. With 23.0g of protein, it can help with satiety. Fat content: 26.0g. Contains 11.0g fiber which aids digestion.
How does Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry compare to other foods?
Evolution Fresh Cold-pressed Protein Power Berry Smoothie, Berry provides 550 calories and 23.0g protein per 240ml serving. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2410801) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 240ml serving for this product, the headline values (calories, macros) are multiplied by 240/100 = 2.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.