Raley's · Popcorn, Peanuts, Seeds and Related Snacks
Cold Waterfalls Almonds, Dried Cranberries, Peanuts, Pumpkin Seeds, Cashews, Dried Cherries & Dried Blueberries Trail Mix
One pack (43g) serving of Cold Waterfalls Almonds, Dried Cranberries, Peanuts, Pumpkin Seeds, Cashews, Dried Cherries & Dried Blueberries Trail Mix by Raley's has 210 calories, 12g of sugars and 135mg of sodium, as submitted by Raley's to USDA (FoodData Central 2149468, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2149468, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567023526
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 65% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 31% carbohydrate, 57% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.9 g | 7.1 g | 65% |
| Sodium | 314 mg | 250 mg | 57% |
| Protein | 16.3 g | 13.3 g | 60% |
| Calories | 488 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,615 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cocoa Dusted Almonds NUT HARVEST | 250 mg | 607 |
| Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix AMERICAN IMPORTING CO., INC. | 250 mg | 633 |
| Almonds, Cashews, Dark Chocolate, Goji Berries, Salt, Classic FRESH FARMS | 250 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS, PUMPKIN SEEDS, CASHEWS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Ingredients: Almonds, Dried Cranberries (cranberries, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2149468).
More Raley's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raley's, Covered Cranberries, Dark Chocolate Pomegranate | 500 | 55 g | 12 mg |
| Toffee Cashews | 500 | 43.33 g | 400 mg |
| Dark Chocolate Clusters, Almond Cranberry | 500 | 42.86 g | 0 mg |
| Coastal Climb Dried Cranberries, Pumpkin Seeds, Almonds, Walnuts, Pecans & Pistachios Trail Mix | 500 | 30 g | 150 mg |
| Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix | 500 | 33.33 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Cold Waterfalls Almonds, Dried Cranberries, Peanuts, Pumpkin Seeds, Cashews, Dried Cherries & Dried Blueberries Trail Mix?
210 per 1 pack (43g) serving, and 488 per 100 g.
How much sodium is in Raley's Cold Waterfalls Almonds, Dried Cranberries, Peanuts, Pumpkin Seeds, Cashews, Dried Cherries & Dried Blueberries Trail Mix?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov