GetFoodFacts

Wylwood · Canned vegetables

Collard Greens Berza

A 1/2 cup (121g) serving of Collard Greens Berza by Wylwood has 25 calories, 0g of sugars and 50mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2010010, record updated Aug 15, 2018).

Nutrition Facts

Serving size1/2 cup (121g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 150mg12%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 121g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051933015302
UPC
051933015302
Category
Canned vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 17% of them.

Where the calories come from: 49% carbohydrate, 18% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Collard Greens Berza against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.7 g0%
Sodium41 mg240 mg17%
Protein1.7 g1 g68%
Calories213329%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: COLLARD GREENS, WATER.

The statement lists 2 ingredients at the top level, beginning with Ingredients: Collard Greens, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2018), not the label on the shelf today.

Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2010010).

More Wylwood canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wylwood, Italian Style Green Beans210.83 g157 mg
Sliced Mushrooms190 g392 mg
Wylwood, Pieces and Stems Mushrooms170.87 g339 mg
Wylwood, Cut Leaf Spinach170 g314 mg
Wylwood, Blue Lake Green Beans, Cut, No Salt Added170.83 g8 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wylwood Collard Greens Berza?

25 per 1/2 cup (121g) serving, and 21 per 100 g.

How much sodium is in Wylwood Collard Greens Berza?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Moran Group Incorporated submitted to USDA, last updated Aug 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov