Goya · Frozen Appetizers and Hors D'oeuvres
Colombian Empanadas, Beef
One empanada (71g) serving of Colombian Empanadas, Beef by Goya has 130 calories, 1g of sugars and 90mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 1946178, record updated Apr 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1946178, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331093712
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 43% carbohydrate, 48% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 44% |
| Sodium | 127 mg | 490 mg | 2% |
| Protein | 4.2 g | 10 g | 6% |
| Calories | 183 | 231 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other empanadas in this aisle
58 of the 4,401 frozen appetizers and hors d'oeuvres products are named empanadas. Per 100 g their median is 250 calories, 435 mg of sodium and 8.2 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate & Warm Cinnamon Rich and Indulgent Semi-sweet Chocolate with Cinnamon in a Cinnamon & Sugar Dusted Empanada Crust Mini Empanadas HOST & PLATTER | 100 mg | 318 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "empanadas", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, YELLOW CORN, SHREDDED BEEF, TOMATOES, GREEN ONIONS, BEEF BROTH, GARLIC, CORIANDER, BELL PEPPERS, CORN STARCH, SALT, BEEF BASE (SALT, RENDERED BEEF FAT AND HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MALTODEXTRIN [FROM CORN], SUGAR, HYDROLYZED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL FLAVORING, ONION POWDER, GARLIC, SPICES, DISODIUM INOSINATE, AND DISODIUM GUANYLATE), SEASONING MIX (CUMIN, CORN STARCH, RICE STARCH, PEPPER, SALT, NATURAL GARLIC, NATURAL COLOR [ANNATTO], DEHYDRATED GARLIC, TURMERIC, FD&C YELLOW NO. 5, ESSENTIAL GARLIC OIL) AND CUMIN. BROWNED IN PALM OIL.
The statement lists 13 ingredients at the top level, beginning with Potatoes, Yellow Corn, Shredded Beef. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 1946178).
More Goya frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Empanadas | 179 | 1.28 g | 500 mg |
| Ripe Plantains | 174 | 28.26 g | 0 mg |
| Cocktail Potato Puffs, Beef & Pork | 172 | 2.34 g | 773 mg |
| Chorizo Croquettes | 196 | 0 g | 637 mg |
| Potato Puffs, Beef & Pork | 168 | 2.65 g | 735 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Colombian Empanadas, Beef?
130 per 1 empanada (71g) serving, and 183 per 100 g.
How much sodium is in Goya Colombian Empanadas, Beef?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov