Goya · French Fries, Potatoes and Onion Rings
Colombian Potato Stew Mix
A 6 pieces (100g) serving of Colombian Potato Stew Mix by Goya has 100 calories, 1g of sugars and 10mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2673567, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2673567, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331092500
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 29% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.2 g | 29% |
| Sodium | 10 mg | 333 mg | 4% |
| Protein | 3 g | 2.4 g | 82% |
| Calories | 100 | 165 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
What is in it
Ingredients (as submitted): ARRACACHA, POTATO, YELLOW POTATO, CORN, HUASCA LEAVES
The statement lists 5 ingredients at the top level, beginning with Arracacha, Potato, Yellow Potato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2673567).
More Goya french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Straight Cut French Fried Potatoes | 129 | 0 g | 176 mg |
| French Fried Potatoes | 141 | 0 g | 200 mg |
| Crinkle Cut French Fried Potatoes | 141 | 0 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Colombian Potato Stew Mix?
100 per 6 pieces (100g) serving, and 100 per 100 g.
How much sodium is in Goya Colombian Potato Stew Mix?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov