Musclepharm · Snack, Energy and Granola Bars
Combact Crunch Bar, Birthday Cake
One bar (63g) serving of Combact Crunch Bar, Birthday Cake by Musclepharm has 210 calories, 5g of sugars and 160mg of sodium, as submitted by Rje Trade International, Inc. to USDA (FoodData Central 1913739, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1913739, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rje Trade International, Inc. submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 748252105486
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 17% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 41% carbohydrate, 26% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.9 g | 22.5 g | 17% |
| Sodium | 252 mg | 250 mg | 51% |
| Protein | 31.8 g | 15 g | 88% |
| Calories | 333 | 413 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDE (PREBIOTIC FIBER), VEGETABLE GLYCERIN, SUGAR, VEGETABLE OIL PALM, PALM KERNEL OIL), ALMONDS, WATER. AND MALTITOL. CONTAINS LESS THAN 2% OR RESSISTANT MALTODEXTRIN, SALT, SOY LECITHIN, NATURAL FLAVOR, MALT, NATURAL COLORS, RICE FLOUR OIL SYRUP. CITRIC ACID, AND SUCRALOSE.
The statement lists 15 ingredients at the top level, beginning with Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharide (prebiotic Fiber). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Rje Trade International, Inc. submitted to USDA (FoodData Central 1913739).
More Musclepharm snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Lovers Combat Gluten Free Crunch Protein Bar | 333 | 7.94 g | 317 mg |
| Plant-based Chocolate Toffee Organic Protein Bar | 340 | 12 g | 320 mg |
| Peanut Butter Organic Protein Bar | 360 | 8 g | 360 mg |
| Peanut Butter Crisp Protein Bar | 378 | 13.33 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Musclepharm Combact Crunch Bar, Birthday Cake?
210 per 1 bar (63g) serving, and 333 per 100 g.
How much sodium is in Musclepharm Combact Crunch Bar, Birthday Cake?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rje Trade International, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov