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Plantfusion · Energy, Protein and Muscle Recovery Drinks

Complete Plant Protein, Chocolate

One container (330ml) serving of Complete Plant Protein, Chocolate by Plantfusion has 150 calories, 7g of sugars and 300mg of sodium, as submitted by Reliance Vitamin Company Inc. to USDA (FoodData Central 2116765, record updated Dec 17, 2018).

Nutrition Facts

Serving size1 container (330ml)
Amount per serving
Calories150
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 100mg8%
Iron 5.9mg33%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Reliance Vitamin Company Inc. submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
89098500116
Category
Energy, Protein and Muscle Recovery Drinks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 39% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 36% carbohydrate, 12% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 2 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 2 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 2 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 2 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 2 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 2 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 2 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 2 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Complete Plant Protein, Chocolate against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g3.1 g39%
Sodium91 mg110 mg43%
Protein5.8 g9.7 g28%
Calories4530810%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other plant in this aisle

251 of the 1,646 energy, protein and muscle recovery drinks products are named plant. Per 100 g their median is 351 calories, 523 mg of sodium and 45.7 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Complete Energy Plant Protein 15 G Nootropics Shake, Chocolate SOYLENT70 mg55
Toasted Almond Real Plant-powered Protein Shake EVOLVE70 mg45
Plant Protein 18 G Shake, Cinnamon Horchata KOIA67 mg53

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.

What is in it

Ingredients (as submitted): WATER, PLANTFUSION PROTEIN [PEA PROTEIN ISOLATE, ARTICHOKE, ORGANIC SPROUTED AMARANTH AND ORGANIC SPROUTED QUINOA], FRUCTOSE, EVAPORATED CANE SUGAR, NATURAL CHOCOLATE FLAVOR, COCOA, SUNFLOWER OIL, INULIN, LEUCINE, ISOLEUCINE, VALINE, STEVIA, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, MAGNESIUM CARBONATE, VITAMIN C [ASCORBIC ACID], VITAMIN E [TOCOPHEROL ACETATE], ZINC CITRATE, BIOTIN, VITAMIN B3 [NIACINAMIDE], VITAMIN A [BETA CAROTENE], POTASSIUM IODIDE, VITAMIN B5 [D-CALCIUM PANTOTHENATE], MANGANESE CITRATE, SELENOMETHIONINE, VITAMIN D3 [CHOLECALCIFEROL], VITAMIN B6 [PYRIDOXINE HCL], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN], VITAMIN B12 [CYANOCOBALAMIN], FOLIC ACID, CHROMIUM POLYNICOTINATE], GLYCINE, GLUTAMINE, NATURAL FLAVOR, CARAGEENAN [DERIVED FROM SEAWEED], BROMELAIN, AND ALPHA GALACTOSIDASE.

The statement lists 19 ingredients at the top level, beginning with Water, Plantfusion Protein [pea Protein Isolate, Artichoke. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2018), not the label on the shelf today.

Source: the ingredient statement Reliance Vitamin Company Inc. submitted to USDA (FoodData Central 2116765).

More Plantfusion energy, protein and muscle recovery drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rich Chocolate Complete Protein Shake482.12 g91 mg
Creamy Vanilla Bean Complete Protein Shake481.82 g91 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Plantfusion Complete Plant Protein, Chocolate?

150 per 1 container (330ml) serving, and 45 per 100 g.

How much sodium is in Plantfusion Complete Plant Protein, Chocolate?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Reliance Vitamin Company Inc. submitted to USDA, last updated Dec 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov