H-e-b · Pasta Dinners
Conchitas Toasted Pasta Shells and Seasoning Mix Comida Kit
Per 100 g, Conchitas Toasted Pasta Shells and Seasoning Mix Comida Kit by H-e-b has 350 calories, 4g of sugars and 2170mg of sodium, as submitted to USDA (FoodData Central 2621219). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2621219, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA. Check the USDA record.
- UPC
- 041220500369
- Category
- Pasta Dinners
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 37% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 79% carbohydrate, 9% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 5.6 g | 37% |
| Sodium | 2,174 mg | 824 mg | 96% |
| Protein | 10.9 g | 11.6 g | 33% |
| Calories | 348 | 356 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
What is in it
Ingredients (as submitted): MACARONI PRODUCT (WHEAT FLOUR), SALT, GARLIC, ONION, TOMATO, SPICES (CUMIN, CILANTRO, OREGANO, PARSLEY), DRIED GREEN BELL PEPPERS, CORN OIL, DEXTROSE, BEEF FLAVOR (YEAST EXTRACT AND NATURAL FLAVOR [DERIVED FROM AMINO ACIDS]), ANNATTO (COLOR), CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SUNFLOWER OIL, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE), NATURAL FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, SAFFLOWER OIL, LACTIC ACID).
The statement lists 13 ingredients at the top level, beginning with Macaroni Product (wheat Flour), Salt, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621219).
More H-e-b pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit | 343 | 5.71 g | 1,886 mg |
| Bbq Brisket Dinner Kit | 343 | 8.57 g | 1,029 mg |
| Fideo Vermicelli and Seasoning Mix Comida Kit | 356 | 6.67 g | 2,178 mg |
| Spirals Macaroni & Cheese Dinner Mix | 357 | 10 g | 814 mg |
| White Cheddar Macaroni & Cheese Dinner Mix | 357 | 11.43 g | 829 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Conchitas Toasted Pasta Shells and Seasoning Mix Comida Kit?
350 per 100g, and 348 per 100 g.
How much sodium is in H-e-b Conchitas Toasted Pasta Shells and Seasoning Mix Comida Kit?
2170mg per 100 g (95% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov