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Lieber's · Other Soups

Consomme Mushroom Instant Soup & Seasoning Mix

A 7g serving of Consomme Mushroom Instant Soup & Seasoning Mix by Lieber's has 20 calories, 2g of sugars and 800mg of sodium, as submitted by Lieber's to USDA (FoodData Central 2588800, record updated May 30, 2023).

Nutrition Facts

Serving size7g
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 800mg35%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lieber's submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043427199261
UPC
043427199261
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 98% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 2,840 other soups products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 2,840 other soups products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 2,840 other soups products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 2,840 other soups products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 2,840 other soups products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 2,840 other soups products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 2,840 other soups products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 2,840 other soups products0 g29 gmedian 2 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Consomme Mushroom Instant Soup & Seasoning Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g2.2 g98%
Sodium11,429 mg339 mg97%
Protein0 g3.7 g0%
Calories2869967%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other seasoning in this aisle

39 of the 2,840 other soups products are named seasoning. Per 100 g their median is 286 calories, 7,625 mg of sodium and 5.1 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spartan, Beef Stew Seasoning Mix SPARTAN9,000 mg300
Traditional Umami Dashi Soup Base & Seasoning KUZE FUKU & SONS7,625 mg312
Mushroom Soup & Seasoning Mix OSEM5,300 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): POTATO STARCH, TAPIOCA DEXTRIN, SALT, DEHYDRATED MUSHROOMS, DEHYDRATED ONIONS, HYDROGENATED PALM OIL SHORTENING, VEGETABLE OIL (WALNUT OR PALM OIL), SPICES, NATURAL FLAVOR, ARTIFICIAL FLAVOR

The statement lists 10 ingredients at the top level, beginning with Potato Starch, Tapioca Dextrin, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement Lieber's submitted to USDA (FoodData Central 2588800).

More Lieber's other soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lieber's Consomme Mushroom Instant Soup & Seasoning Mix?

20 per 7g serving, and 286 per 100 g.

How much sodium is in Lieber's Consomme Mushroom Instant Soup & Seasoning Mix?

800mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lieber's submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov