Little Debbie · Cakes, Cupcakes, Snack Cakes
Conversation Hearts Iced Brownies
One brownie (47g) serving of Conversation Hearts Iced Brownies by Little Debbie has 210 calories, 17g of sugars and 130mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2299362, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 2299362, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024300044724
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 63% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 59% carbohydrate, 39% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.2 g | 31.8 g | 63% |
| Sodium | 277 mg | 289 mg | 44% |
| Protein | 2.1 g | 3.7 g | 7% |
| Calories | 447 | 386 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownies in this aisle
287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 217 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brownies HOSTESS | 221 mg | 395 |
| Mini Chocolate Brownies Topped with M&m's Minis Milk Chocolate Candies TASTYKAKE | 221 mg | 395 |
| Turtle Brownies FRESHNESS GUARANTEED | 220 mg | 390 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGGS, SOY LECITHIN, CORN STARCH, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, RED 40 LAKE, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, RED 40, WHEY (MILK), EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS).
The statement lists 24 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2299362).
More Little Debbie cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fudge Brownie with English Walnuts | 447 | 36.84 g | 263 mg |
| Marshmallow Puffs Snack Cakes | 447 | 50 g | 132 mg |
| Brownie Fudge with English Walnuts | 447 | 35.29 g | 271 mg |
| Chocolate Chip Candy | 447 | 37.65 g | 247 mg |
| Cookies & Creme Flavored Brownie | 447 | 36.84 g | 276 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Little Debbie Conversation Hearts Iced Brownies?
210 per 1 brownie (47g) serving, and 447 per 100 g.
How much sodium is in Little Debbie Conversation Hearts Iced Brownies?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McKee Foods Corporation submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov