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Minnesota · Sausages, Hotdogs and Brats

Cooked Bratwurst

One link (80g) serving of Cooked Bratwurst by Minnesota has 230 calories, 0g of sugars and 1040mg of sodium, as submitted by Minnesota Gold Meats Inc. to USDA (FoodData Central 2076494, record updated Sep 8, 2017).

Nutrition Facts

Serving size1 link (80g)
Amount per serving
Calories230
% Daily Value*
Total Fat 24g31%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1040mg45%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Minnesota Gold Meats Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0741745101590
UPC
741745101590
Category
Sausages, Hotdogs and Brats
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other sausages, hotdogs and brats

Per 100 g, none of the 4,631 sausages, hotdogs and brats products in USDA's branded database has less sugar, and it has more sodium than 96% of them.

Where the calories come from: 3% carbohydrate, 81% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sausages, hotdogs and brats: sugar per 100 g

Sugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cooked Bratwurst against the 4,631 sausages, hotdogs and brats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.2 g0%
Sodium1,300 mg823 mg96%
Protein13.8 g15.3 g33%
Calories28828654%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.

Other bratwurst in this aisle

325 of the 4,631 sausages, hotdogs and brats products are named bratwurst. Per 100 g their median is 294 calories, 808 mg of sodium and 16.5 g of protein; 321 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheddar Bratwurst OUR FAMILY1,038 mg308
Smoked Bratwurst with Cheddar Cheese SAUSAGE WORKS1,036 mg250
Bratwurst Patties, Bacon Cheddar REASOR'S1,035 mg349

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bratwurst", one per barcode.

What is in it

Ingredients (as submitted): PORK, WATER, SALT, SODIUM LACTATE, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), SPICE EXTRACTIVES. IN HOG CASINGS.

The statement lists 10 ingredients at the top level, beginning with Pork, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2017), not the label on the shelf today.

Source: the ingredient statement Minnesota Gold Meats Inc. submitted to USDA (FoodData Central 2076494).

More Minnesota sausages, hotdogs and brats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Campfire Hot Dogs2942.94 g941 mg
Gold Smoked Bratwurst, Cheddar2620 g1,162 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Minnesota Cooked Bratwurst?

230 per 1 link (80g) serving, and 288 per 100 g.

How much sodium is in Minnesota Cooked Bratwurst?

1040mg per serving (45% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Minnesota Gold Meats Inc. submitted to USDA, last updated Sep 8, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov