Panamei · Frozen Fish and Seafood
Cooked Mussel Meat
A 3 oz (85g) serving of Cooked Mussel Meat by Panamei has 80 calories and 380mg of sodium, as submitted by Quirch Foods Company to USDA (FoodData Central 2431058, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2431058, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quirch Foods Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 665072640532
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sodium than 70% of the 3,374 frozen fish and seafood products in USDA's branded database.
Where the calories come from: 25% carbohydrate, 11% fat and 64% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 447 mg | 298 mg | 70% |
| Protein | 15.3 g | 16.1 g | 45% |
| Calories | 94 | 105 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other meat in this aisle
51 of the 3,374 frozen fish and seafood products are named meat. Per 100 g their median is 90 calories, 310 mg of sodium and 15.5 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasteurized Crabmeat CAPTAIN YAO | 310 mg | 90 |
| Extra Large Stuffed Shrimp Made with Real Crabmeat DOCKSIDE CLASSICS | 298 mg | 193 |
| Wild Caught Maine Lobster Meat SHUCKS MAINE LOBSTER | 296 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): MUSSEL MEAT
The statement lists 1 ingredient at the top level, beginning with Mussel Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Quirch Foods Company submitted to USDA (FoodData Central 2431058).
More Panamei frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peeled Deveined Tail-off Medium Cooked Shrimp | 94 | 0 g | 506 mg |
| Skinless, Boneless Catfish Fillets | 71 | 0 g | 286 mg |
| Skinless, Boneless Swai Fillets | 62 | 0 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Panamei Cooked Mussel Meat?
80 per 3 oz (85g) serving, and 94 per 100 g.
How much sodium is in Panamei Cooked Mussel Meat?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quirch Foods Company submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov