Boulder · Cookies and Biscuits
Cookie, Banana Walnut
One cookie (57g) serving of Cookie, Banana Walnut by Boulder has 320 calories, 13g of sugars and 240mg of sodium, as submitted by Boulder Cookie, LLC to USDA (FoodData Central 1938861, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1938861, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Boulder Cookie, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 867404000155
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 21% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 27% carbohydrate, 65% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.8 g | 32.1 g | 21% |
| Sodium | 421 mg | 300 mg | 80% |
| Protein | 12.3 g | 5 g | 96% |
| Calories | 561 | 464 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other walnut in this aisle
43 of the 13,787 cookies and biscuits products are named walnut. Per 100 g their median is 456 calories, 262 mg of sodium and 5.9 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Cookies with Rich Belgian Chocolate and Toasted Walnuts NEW SEASONS | 328 mg | 500 |
| Chocolate Macaroon Chia, Flax, Walnuts, Sunflower and Reishi Mushrooms Power Snackers FOODS ALIVE | 321 mg | 500 |
| Cranberry Walnut Soft-baked Cookies MATT'S BAKERY | 308 mg | 462 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "walnut", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR, AGAVE, 100%, RAW BLUE, ORGANIC, GRAPESEED OIL, WALNUTS, ORGANIC BANANA FLAKES, TAPIOCA FLOUR, ARROWROOT, VANILLA EXTRACT, BAKING SODA, SALT.
The statement lists 13 ingredients at the top level, beginning with Almond Flour, Agave, 100%. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Boulder Cookie, LLC submitted to USDA (FoodData Central 1938861).
Questions about this product
How many calories are in Boulder Cookie, Banana Walnut?
320 per 1 cookie (57g) serving, and 561 per 100 g.
How much sodium is in Boulder Cookie, Banana Walnut?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Boulder Cookie, LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov