Moondance · Cookies and Biscuits
Cookie Bar
One cookie (28g) serving of Cookie Bar by Moondance has 130 calories, 12g of sugars and 50mg of sodium, as submitted by MOONDANCE to USDA (FoodData Central 561014, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 561014, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MOONDANCE submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 862167000466
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 57% carbohydrate, 40% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 32.1 g | 84% |
| Sodium | 179 mg | 300 mg | 23% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 1,660 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Gluten Free Cookies FULL CIRCLE | 143 mg | 464 |
| Cookie Couture, Cookies, Victorian Oatmeal Raisin COOKIE COUTURE | 143 mg | 429 |
| Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange SIMPLY INDULGENT GOURMET | 143 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): BROWN SUGAR, RICE FLOUR, UNSALTED BUTTER (MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), EGGS, VANILLA, BAKING POWDER (CORNSTARCH, BICARBONATE OF SODA, MONOCALCIUM PHOSPHATE), TAPIOCA STARCH, POTATO STARCH, KOSHER SALT, XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Brown Sugar, Rice Flour, Unsalted Butter (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement MOONDANCE submitted to USDA (FoodData Central 561014).
Questions about this product
How many calories are in Moondance Cookie Bar?
130 per 1 cookie (28g) serving, and 464 per 100 g.
How much sodium is in Moondance Cookie Bar?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MOONDANCE submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov