Gold Emblem · Cookies and Biscuits
Cookie Bites, Mint
A 33 pieces (40g) serving of Cookie Bites, Mint by Gold Emblem has 200 calories, 17g of sugars and 95mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 1897817, record updated Nov 5, 2017).
Values for the declared serving and per 100 g. FoodData Central 1897817, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050428488973
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.5 g | 32.1 g | 84% |
| Sodium | 238 mg | 300 mg | 35% |
| Protein | 5 g | 5 g | 48% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 2,914 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ornament Cookies NOT A BRANDED ITEM | 190 mg | 405 |
| Cream Maple Cookies HARRIS TEETER | 190 mg | 476 |
| Voortman, Classics Cookies, Almonette VOORTMAN | 190 mg | 524 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), CHOCOLATE COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], RICE FLOUR, CORN FLOUR, CHOCOLATE LIQUOR, DEXTROSE, SALT, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR), ARTIFICIAL COLOR (TITANIUM DIOXIDE YELLOW 5 LAKE BLUE 1 LAKE), TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, NATURAL PEPPERMINT FLAVOR.
The statement lists 7 ingredients at the top level, beginning with White Chocolate (sugar, Cocoa Butter, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 1897817).
More Gold Emblem cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies, Chocolate Topped Butter | 500 | 36.67 g | 183 mg |
| Caramel Filled Truffle Cookies | 500 | 46.67 g | 150 mg |
| Crispy Wafer Cookies Filled with Hazelnut Cream | 500 | 30 g | 162 mg |
| Vanilla Flavored Wafer Cookies | 500 | 40 g | 200 mg |
| Danish Butter Cookies | 500 | 26.47 g | 162 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem Cookie Bites, Mint?
200 per 33 pieces (40g) serving, and 500 per 100 g.
How much sodium is in Gold Emblem Cookie Bites, Mint?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov