Cookie, butter or sugar, with chocolate icing or filling
USDA Standard Reference Baked Products
Cookie, butter or sugar, with chocolate icing or filling contains 503 calories per 31g, according to the USDA FoodData Central database. It provides 4.1g of protein, 23.5g of fat, and 68.8g of carbohydrates. Dietary fiber: 1.9g.
Values per 31g
Macro Breakdown
503
Calories per 100g
4.1g
Protein
23.5g
Total Fat
68.8g
Carbs
1.9g
Fiber
33.8g
Sugar
301mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 68.8 G | 0% |
| Energy | 503.0 KCAL | — |
| Fiber, total dietary | 1.9 G | 0% |
| Protein | 4.1 G | 0% |
| Total Sugars | 33.8 G | — |
| Total lipid (fat) | 23.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.6 G | — |
| Caffeine | 7.0 MG | — |
| Energy | 2105.0 kJ | — |
| Theobromine | 237.0 MG | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Choline, total | 6.7 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 94.0 UG | — |
| Folate, food | 38.0 UG | — |
| Folate, total | 71.0 UG | — |
| Folic acid | 33.0 UG | — |
| Glutamic acid | 1.0 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.1 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 6.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 19.0 MG | 1% |
| Iron, Fe | 2.4 MG | 14% |
| Potassium, K | 234.0 MG | 5% |
| Sodium, Na | 301.0 MG | 13% |
| Vitamin D (D2 + D3), International Units | 1 IU | 5000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.4 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 13.0 MG | — |
| Phosphorus, P | 74.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 9.0 UG | — |
| Vitamin A, IU | 1 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.8 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 14.8 G | 0% |
| Fatty acids, total trans | 0.5 G | — |
| Fatty acids, total monounsaturated | 2.7 G | — |
| Fatty acids, total polyunsaturated | 5.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 2.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 4.7 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 9.3 G | — |
| SFA 18:0 | 5.4 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 7.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Cookie, butter or sugar, with chocolate icing or filling? ▼
Cookie, butter or sugar, with chocolate icing or filling contains 503 calories per 100g. It has 4.1g of protein, 23.5g of fat, and 68.8g of carbohydrates.
What are the macros in Cookie, butter or sugar, with chocolate icing or filling? ▼
Per 100g, Cookie, butter or sugar, with chocolate icing or filling has 4.1g protein (3% of calories), 23.5g fat, and 68.8g carbs. Fiber: 1.9g. Sugar: 33.8g.
How much sodium is in Cookie, butter or sugar, with chocolate icing or filling? ▼
Cookie, butter or sugar, with chocolate icing or filling contains 301mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).