GetFoodFacts

Taali · Popcorn, Peanuts, Seeds and Related Snacks

Cookie Crunch Water Lily Pops

One oz (28g) serving of Cookie Crunch Water Lily Pops by Taali has 130 calories, 7g of sugars and 40mg of sodium, as submitted by Sunshine Tropical Products to USDA (FoodData Central 2283074, record updated Apr 27, 2021).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 5g10%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 20mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sunshine Tropical Products submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0811307030146
UPC
811307030146
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 61% carbohydrate, 24% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookie Crunch Water Lily Pops against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g7.1 g63%
Sodium143 mg250 mg38%
Protein17.9 g13.3 g67%
Calories46453617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pops in this aisle

32 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pops. Per 100 g their median is 464 calories, 650 mg of sodium and 10 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Red Raspberry Razzy Pops Supersnacks Organic Fruit & Nut Snack MADE IN NATURE100 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pops", one per barcode.

What is in it

Ingredients (as submitted): WATER LILY SEEDS, ORGANIC CANE SUGAR, COCONUT MILK, PEA PROTEIN, COCONUT, PALM OIL+, OATS, SALT

The statement lists 8 ingredients at the top level, beginning with Water Lily Seeds, Organic Cane Sugar, Coconut Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Sunshine Tropical Products submitted to USDA (FoodData Central 2283074).

Questions about this product

How many calories are in Taali Cookie Crunch Water Lily Pops?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Taali Cookie Crunch Water Lily Pops?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sunshine Tropical Products submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov