Ginger Evans · Cake, Cookie and Cupcake Mixes
Cookie Mix, Pumpkin Spice
A 3 Tbsp (25g) serving of Cookie Mix, Pumpkin Spice by Ginger Evans has 90 calories, 10g of sugars and 120mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 1885174, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1885174, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933562974
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 50% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 91% carbohydrate, 5% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 40 g | 50% |
| Sodium | 480 mg | 536 mg | 44% |
| Protein | 4 g | 5.3 g | 32% |
| Calories | 360 | 379 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 455 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Spice Flavored Cookie Kit DUNCAN HINES | 383 mg | 404 |
| Cookie Mix KITCHUN | 382 mg | 412 |
| Oatmeal Gluten-free Cookie Mix AWREY'S BAKERY | 381 mg | 262 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, PUMPKIN, MALTODEXTRIN, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVE (TBHQ), CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), CORN FLOUR, SALT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, COLOR (CARAMEL), SUNFLOWER LECITHIN.
The statement lists 14 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 1885174).
More Ginger Evans cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Angel Food Delux Cake Mix | 368 | 60.53 g | 474 mg |
| Biscuit & Baking Mix | 378 | 2.7 g | 1,162 mg |
| Chewy Fudge | 385 | 57.69 g | 308 mg |
| Snickerdoodle Cooke Mix | 385 | 46.15 g | 269 mg |
| Deluxe Fudge Brownie Mix, Chocolate Chunk | 333 | 50 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ginger Evans Cookie Mix, Pumpkin Spice?
90 per 3 Tbsp (25g) serving, and 360 per 100 g.
How much sodium is in Ginger Evans Cookie Mix, Pumpkin Spice?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov