Bake City · Cookies and Biscuits
Cookie + Protein Double Chocolate with Oats
A 1/2 cookie (57g) serving of Cookie + Protein Double Chocolate with Oats by Bake City has 220 calories, 19g of sugars and 210mg of sodium, as submitted by Bake City, LLC to USDA (FoodData Central 2267367, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2267367, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake City, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814856011055
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 54% carbohydrate, 28% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 368 mg | 300 mg | 70% |
| Protein | 17.5 g | 5 g | 98% |
| Calories | 386 | 464 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other oats in this aisle
54 of the 13,787 cookies and biscuits products are named oats. Per 100 g their median is 429 calories, 306 mg of sodium and 8 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oatmeal Baked with Whole Grain Oats Cookies VOORTMAN BAKERY | 250 mg | 450 |
| Oats & Honey Flavored Morning Biscuits KELLOGG'S TO GO | 250 mg | 455 |
| Midnight Mint Dipped Chocolate Baby Salty Oats KAYAK COOKIES | 243 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.
What is in it
Ingredients (as submitted): RAW SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), WATER, ROLLED OATS, FABA BEAN PROTEIN, VITAL WHEAT GLUTEN, RAISIN PASTE, PALM OIL, SUGARCANE MOLASSES, BREAKFAST COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF BAKING SODA, MALTODEXTRIN, NATURAL FLAVOR, SALT.
The statement lists 15 ingredients at the top level, beginning with Raw Sugar, Semi-sweet Chocolate (sugar, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Bake City, LLC submitted to USDA (FoodData Central 2267367).
More Bake City cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Cookie | 386 | 31.58 g | 316 mg |
| Chocolate Chip Keto Cookies | 393 | 7.14 g | 375 mg |
| Chocolate Chip Cookie | 368 | 35.09 g | 316 mg |
| Oatmeal Raisin Cookie | 351 | 33.33 g | 298 mg |
| Snickerdoodle Cookie | 482 | 0 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake City Cookie + Protein Double Chocolate with Oats?
220 per 1/2 cookie (57g) serving, and 386 per 100 g.
How much sodium is in Bake City Cookie + Protein Double Chocolate with Oats?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake City, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov