Crunch · Cookies and Biscuits
Cookie Wafers, Caramel & Coconut
A 1.3 oz (36.8g) serving of Cookie Wafers, Caramel & Coconut by Crunch has 190 calories, 17g of sugars and 70mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2086626, record updated Jan 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2086626, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 36.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028000006426
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 91% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 52% carbohydrate, 46% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.2 g | 32.1 g | 91% |
| Sodium | 190 mg | 300 mg | 25% |
| Protein | 2.7 g | 5 g | 6% |
| Calories | 516 | 464 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafers in this aisle
624 of the 13,787 cookies and biscuits products are named wafers. Per 100 g their median is 500 calories, 118 mg of sodium and 3.6 g of protein; 455 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crispy Wafers with Vanilla Cream Filling LOACKER | 150 mg | 500 |
| Wafers, Cookies 'n Creme VOORTMAN BAKERY | 150 mg | 500 |
| Candy Wafers, Milk Chocolate CHOCOMAKER | 150 mg | 525 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WAFER (WHEAT FLOUR, MALTODEXTRIN, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, BAKING SODA), HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, MALTODEXTRIN, NONFAT MILK, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF GLYCERIN, HIGH OLEIC CANOLA OIL, SALT, CARRAGEENAN, NATURAL FLAVOR, EMULSIFIER (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), DAIRY PRODUCT SOLIDS, PAPRIKA COLOR, GROUND PEANUTS.
The statement lists 18 ingredients at the top level, beginning with Sugar, Wafer (wheat Flour, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.
Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2086626).
More Crunch cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Creme Cookie Wafers and Peanut Butter Creme Topped with Airy Crispies Bar | 516 | 35.33 g | 408 mg |
| Thin Mints Dark Chocolate Cookie Wafers and Mint Chocolate Creme Topped with Airy Crispies Bar | 543 | 46.2 g | 245 mg |
| Cookies, Lemon Ginger | 423 | 35.21 g | 387 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crunch Cookie Wafers, Caramel & Coconut?
190 per 1.3 oz (36.8g) serving, and 516 per 100 g.
How much sodium is in Crunch Cookie Wafers, Caramel & Coconut?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle USA Inc. submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov