GetFoodFacts

Manischewitz · Cookies and Biscuits

Cookies, Chocolate Chip

A 4 pieces (30g) serving of Cookies, Chocolate Chip by Manischewitz has 140 calories, 11g of sugars and 135mg of sodium, as submitted by R.A.B. Food Group, LLC to USDA (FoodData Central 1943592, record updated Mar 2, 2018).

Nutrition Facts

Serving size4 pieces (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 135mg6%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that R.A.B. Food Group, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072700102100
UPC
072700102100
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies, Chocolate Chip against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g32.1 g67%
Sodium450 mg300 mg84%
Protein3.3 g5 g14%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,682 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Toffee Almond Cookies BAKE SHOP359 mg436
Chips Ahoy! Cookies Hot Cocoa 1x10.000 Oz CHIPS AHOY!359 mg469
Nabisco Chips Ahoy! Cookies Chewy Gooey Chocfudge 1x10 Oz NABISCO CHIPS AHOY!359 mg469

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, AND COCOA BUTTER), PALM OIL, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), POTATO STARCH, BROWN SUGAR, INVERT SUGAR, WHOLE EGGS, SODIUM BICARBONATE, SALT, COTTONSEED OIL, ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE.

The statement lists 12 ingredients at the top level, beginning with Chocolate Chips (sugar, Chocolate Liquor, And Cocoa Butter). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2018), not the label on the shelf today.

Source: the ingredient statement R.A.B. Food Group, LLC submitted to USDA (FoodData Central 1943592).

More Manischewitz cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jumbo Egg Kichel4676.67 g300 mg
Triple Chocolate Macaroons46537.21 g128 mg
Macaroons, Coconut46435.71 g107 mg
Pistachio Orange Macaroons48028 g220 mg
Cookies & Cream Macaroons48032 g260 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Manischewitz Cookies, Chocolate Chip?

140 per 4 pieces (30g) serving, and 467 per 100 g.

How much sodium is in Manischewitz Cookies, Chocolate Chip?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record R.A.B. Food Group, LLC submitted to USDA, last updated Mar 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov