Cookies, chocolate chip, prepared from recipe, made with margarine
USDA Standard Reference Baked Products
Cookies, chocolate chip, prepared from recipe, made with margarine contains 488 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.7g of protein, 28.3g of fat, and 58.4g of carbohydrates. Dietary fiber: 2.8g.
Values per 28.35g
Macro Breakdown
488
Calories per 100g
5.7g
Protein
28.3g
Total Fat
58.4g
Carbs
2.8g
Fiber
361mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 58.4 G | 0% |
| Energy | 488.0 KCAL | — |
| Fiber, total dietary | 2.8 G | 0% |
| Protein | 5.7 G | 0% |
| Total lipid (fat) | 28.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 16.0 MG | — |
| Energy | 2042.0 kJ | — |
| Theobromine | 127.0 MG | — |
| Water | 5.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.4 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 47.0 UG | — |
| Folate, food | 13.0 UG | — |
| Folate, total | 33.0 UG | — |
| Folic acid | 20.0 UG | — |
| Glutamic acid | 1.3 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.4 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 39.0 MG | 3% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 224.0 MG | 5% |
| Sodium, Na | 361.0 MG | 16% |
| Carotene, beta | 150.0 UG | — |
| Copper, Cu | 0.4 MG | — |
| Magnesium, Mg | 55.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 100.0 MG | — |
| Retinol | 130.0 UG | — |
| Selenium, Se | 11.1 UG | — |
| Vitamin A, IU | 683 IU | — |
| Vitamin A, RAE | 143.0 UG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 32.0 MG | 11% |
| Fatty acids, total saturated | 8.1 G | 0% |
| Fatty acids, total monounsaturated | 10.4 G | — |
| Fatty acids, total polyunsaturated | 8.4 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 10.3 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 7.6 G | — |
| PUFA 18:3 | 0.8 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 4.4 G | — |
| SFA 18:0 | 3.6 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Cookies, chocolate chip, prepared from recipe, made with butter
Glutino, Gluten Free Cookies, Vanilla Creme
Cookie, vanilla with caramel, coconut, and chocolate coating
Cookies, sugar, refrigerated dough, baked
Crackers, cheese, regular
Crackers, cheese, sandwich-type with cheese filling
Frequently Asked Questions
How many calories are in Cookies, chocolate chip, prepared from recipe, made with margarine? ▼
Cookies, chocolate chip, prepared from recipe, made with margarine contains 488 calories per 100g. It has 5.7g of protein, 28.3g of fat, and 58.4g of carbohydrates.
What are the macros in Cookies, chocolate chip, prepared from recipe, made with margarine? ▼
Per 100g, Cookies, chocolate chip, prepared from recipe, made with margarine has 5.7g protein (5% of calories), 28.3g fat, and 58.4g carbs. Fiber: 2.8g.
How much sodium is in Cookies, chocolate chip, prepared from recipe, made with margarine? ▼
Cookies, chocolate chip, prepared from recipe, made with margarine contains 361mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).