GetFoodFacts

Manischewitz · Cookies and Biscuits

Cookies, Coconut Crisp

A 4 pieces (30g) serving of Cookies, Coconut Crisp by Manischewitz has 110 calories, 8g of sugars and 120mg of sodium, as submitted by R.A.B. Food Group, LLC to USDA (FoodData Central 1898972, record updated Jul 14, 2017).

Nutrition Facts

Serving size4 pieces (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 17g6%
Dietary Fiber <1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that R.A.B. Food Group, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072700102162
UPC
072700102162
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 31% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 60% carbohydrate, 36% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies, Coconut Crisp against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g32.1 g31%
Sodium400 mg300 mg77%
Protein3.3 g5 g14%
Calories3674645%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,065 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mother's Cookies Taffy Sandwich 16oz Kellogg Company US319 mg495
Grandmas Cookies Choc Choc Chip 1.22z Grandma's319 mg435
Sandwich Creme Peanut Butter Cookies VALU TIME319 mg444

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): COCONUT (UNSULFURED), POTATO STARCH, EGG WHITE. SUGAR, INVERT SUGAR, TAPIOCA GLUCOSE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE (ADDED AS PRESERVATIVE).

The statement lists 9 ingredients at the top level, beginning with Coconut (unsulfured), Potato Starch, Egg White. Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement R.A.B. Food Group, LLC submitted to USDA (FoodData Central 1898972).

More Manischewitz cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Manischewitz Matzos, 10 Oz3750 g0 mg
Manischewitz, Raisins & Spice Cookies40023.33 g183 mg
Cookies, Chocolate40026.67 g367 mg
Mehadrin Almond Meltaway Cookies40023.33 g117 mg
Macaroons, Chocolate Almond40028 g220 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Manischewitz Cookies, Coconut Crisp?

110 per 4 pieces (30g) serving, and 367 per 100 g.

How much sodium is in Manischewitz Cookies, Coconut Crisp?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record R.A.B. Food Group, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov