Stan's Donuts · Cakes, Cupcakes, Snack Cakes
Cookies & Cream
One donut (74g) serving of Cookies & Cream by Stan's Donuts has 350 calories, 24g of sugars and 380mg of sodium, as submitted by Houston Tobacco to USDA (FoodData Central 2481022, record updated Jul 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481022, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Houston Tobacco submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850030090409
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 52% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 31.8 g | 52% |
| Sodium | 514 mg | 289 mg | 97% |
| Protein | 6.8 g | 3.7 g | 95% |
| Calories | 473 | 386 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cream in this aisle
760 of the 8,749 cakes, cupcakes, snack cakes products are named cream. Per 100 g their median is 382 calories, 309 mg of sodium and 3.5 g of protein; 722 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppermint Cake with Creamy Filling HOSTESS | 410 mg | 333 |
| Layers of Lemon Cake Topped with Smooth Lemon Flavored Cream Cheese Buttrcreme Icing RICH'S | 410 mg | 385 |
| Strawberries & Cream Flavored Danish SUPERMOM'S | 408 mg | 408 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL). VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL), PALM KERNEL OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NONFAT MILK, CHOCOLATE, WHEY, DEGERMINATED YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE AND/OR CALCIUM PHOSPHATE), HYDROGENATED COCONUT OIL, DEXTROSE, MONO- AND DIGLYCERIDES, DEFATTED SOY FLOUR, SALT, EGG YOLKS, CARAMEL COLOR WITH SULFITES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, WHEAT FLOUR, GUAR GUM, CINNAMON, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MILK, BREWED COFFEE (WATER, COFFEE), SODIUM STEAROYL LACTYLATE, CANOLA OIL, ENZYMES, WHEAT STARCH, RED 40, SUNFLOWER LECITHIN, YELLOW 5, RED 40 LAKE, INVERT SUGAR, BLUE 1, ETHYL ALCOHOL, TITANIUM DIOXIDE COLOR, SORBITAN TRISTEARATE, TRICALCIUM PHOSPHATE.
The statement lists 41 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2022), not the label on the shelf today.
Source: the ingredient statement Houston Tobacco submitted to USDA (FoodData Central 2481022).
More Stan's Donuts cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Valentine's Chocolate Dipped Donuts | 467 | 28 g | 400 mg |
| Emerald Chocolate Dipped | 447 | 28.24 g | 400 mg |
| Chocolate Peppermint Bark Donuts | 507 | 28 g | 387 mg |
| Sugar Cookie Donuts | 437 | 28.17 g | 408 mg |
| Birthday Cake Mini Donuts | 429 | 28.57 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stan's Donuts Cookies & Cream?
350 per 1 donut (74g) serving, and 473 per 100 g.
How much sodium is in Stan's Donuts Cookies & Cream?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Houston Tobacco submitted to USDA, last updated Jul 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov