Pure Protein · Snack, Energy and Granola Bars
Cookies & Cream Bar
One bar (50g) serving of Cookies & Cream Bar by Pure Protein has 200 calories, 5g of sugars and 180mg of sodium, as submitted by Rexall Sundown, Inc. to USDA (FoodData Central 2167922, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167922, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rexall Sundown, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 749826002392
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 19% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 35% carbohydrate, 26% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 22.5 g | 19% |
| Sodium | 360 mg | 250 mg | 77% |
| Protein | 40 g | 15 g | 98% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cream in this aisle
114 of the 7,204 snack, energy and granola bars products are named cream. Per 100 g their median is 390 calories, 333 mg of sodium and 33.3 g of protein; 75 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cream High Protein Bars GRENADE | 283 mg | 367 |
| Peanut Butter Flavor Baked Squares with Creamy Peanut Filling Soft Baked Bars QUAKER | 283 mg | 400 |
| Protein Bars, Cookies & Cream EQUATE | 283 mg | 317 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (SOY PROTEIN COCOA CRISPS [SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH], MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, [WHEY PROTEIN COCOA CRISPS WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SUNFLOWER LECITHIN], CASEIN, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE), SOLUBLE TAPIOCA FIBER, GLYCERINE, INVERT EVAPORATED CANE SYRUP, FRACTIONATED PALM AND PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, HYDROLYZED GELATIN, ERYTHRITOL, BROWN RICE SYRUP, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, COCOA (PROCESSED WITH AKALI), UNSWEETENED CHOCOLATE, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NON FAT MILK, YOGURT CULTURES), OLIGOFRUCTOSE, BROWN RICE FLOUR, SUGAR, MILK PROTEIN ISOLATE, WATER, INULIN, PALM OIL, SALT, SOY LECITHIN, FLAXSEED, STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN.
The statement lists 26 ingredients at the top level, beginning with Protein Blend (soy Protein Cocoa Crisps [soy Protein Isolate, Cocoa (processed with Alkali), Tapioca Starch]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Rexall Sundown, Inc. submitted to USDA (FoodData Central 2167922).
More Pure Protein snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Bar, Chocolate Peanut Butter | 400 | 4 g | 400 mg |
| Vanilla Almond Protein Bar | 400 | 6 g | 380 mg |
| Chewy Chocolate Chip Bar | 400 | 6 g | 220 mg |
| Chocolate Salted Caramel Bar | 400 | 6 g | 440 mg |
| Chocolate Peanut Butter Bar | 400 | 4 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pure Protein Cookies & Cream Bar?
200 per 1 bar (50g) serving, and 400 per 100 g.
How much sodium is in Pure Protein Cookies & Cream Bar?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rexall Sundown, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov