Ben & Jerry's · Ice Cream and Frozen Yogurt
Cookies & Cream Cheesecake Chocolate & Cheesecake Ice Creams with Chocolate Cookies & a Cheesecake Core
A 2/3 cup (137g) serving of Cookies & Cream Cheesecake Chocolate & Cheesecake Ice Creams with Chocolate Cookies & a Cheesecake Core by Ben & Jerry's has 350 calories, 33g of sugars and 135mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2581258, record updated May 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581258, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 137g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840551941
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 72% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 43% carbohydrate, 50% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.1 g | 21.8 g | 72% |
| Sodium | 99 mg | 74 mg | 72% |
| Protein | 4.4 g | 3.4 g | 75% |
| Calories | 255 | 215 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other core in this aisle
45 of the 12,840 ice cream and frozen yogurt products are named core. Per 100 g their median is 269 calories, 97 mg of sodium and 4.1 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Chocolatey Cores Triple-filled with Swirled Red Velvet & Vanilla Light Ice Creams EDY'S | 65 mg | 165 |
| Chocolate Fudge Cores with Swirled Strawberry & Vanilla Triple-filled Light Ice Cream DREYER'S | 60 mg | 164 |
| Electrolytes Bars, Grape Score POWERICE | 50 mg | 60 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "core", one per barcode.
What is in it
Ingredients (as submitted): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, EGG YOLKS, BUTTER (CREAM, SALT), MILK PROTEIN, MILK, COCONUT OIL, BROWN SUGAR, EGGS, SALT, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, MODIFIED CORN STARCH, SOY LECITHIN, BAKING SODA, VANILLA EXTRACT, CARRAGEENAN, CHEESE CULTURES.
The statement lists 25 ingredients at the top level, beginning with Cream, Liquid Sugar (sugar, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2023), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2581258).
More Ben & Jerry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheesecake Brownie Cheesecake Ice Cream | 255 | 22.55 g | 83 mg |
| Red Velvet Cake Ice Cream with Red Velvet Cake Pieces & a Cream Cheese Frosting Swirl | 255 | 21.57 g | 103 mg |
| Salted Caramel Sweet Cream Ice Cream with Blonde Brownies & a Salted Caramel Core | 255 | 25.53 g | 170 mg |
| Dublin Mudslide Irish Cream Ice Cream with Chocolate Chocolate Chip Cookies & Coffee Fudge Swirls | 254 | 25.37 g | 127 mg |
| Cake Batter Yellow Cake Batter Ice Cream with a Chocolate Frosting Swirl | 257 | 21.9 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Cookies & Cream Cheesecake Chocolate & Cheesecake Ice Creams with Chocolate Cookies & a Cheesecake Core?
350 per 2/3 cup (137g) serving, and 255 per 100 g.
How much sodium is in Ben & Jerry's Cookies & Cream Cheesecake Chocolate & Cheesecake Ice Creams with Chocolate Cookies & a Cheesecake Core?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated May 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov