Sun-maid · Popcorn, Peanuts, Seeds and Related Snacks
Cookies & Cream Flavored Bites
A 4 pieces (28g) serving of Cookies & Cream Flavored Bites by Sun-maid has 110 calories, 8g of sugars and 80mg of sodium, as submitted by Sun-Maid Growers of California to USDA (FoodData Central 2462164, record updated May 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2462164, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sun-Maid Growers of California submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041143510063
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 66% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 76% carbohydrate, 20% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 7.1 g | 66% |
| Sodium | 286 mg | 250 mg | 53% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 393 | 536 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cream in this aisle
89 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cream. Per 100 g their median is 500 calories, 268 mg of sodium and 6.7 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cold Stone Creamery Cake Batter Handmade Kettle Corn SWEET CHAOS | 217 mg | 433 |
| DAVID Sour Cream And Onion Salted And Roasted Jumbo Sunflower Seeds DAVID | 217 mg | 633 |
| Funky Chunky, Non-gmo Popcorn, Pumpkin Cream Cheese FUNKY CHUNKY | 214 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): RICE CRISPS BLEND (BROWN RICE CRISPS [WHOLE GRAIN BROWN RICE FLOUR], COCOA RICE CRISPS [RICE FLOUR, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT]), BROWN RICE SYRUP, CALIFORNIA RAISINS (RAISINS, RAISIN PASTE), WHITE CONFECTIONERY (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), TOASTED COATED OATS (WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL), CHOCOLATE COOKIES (TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], PALM OIL, SALT, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE), CHICORY ROOT FIBER, GREEN BANANA FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC COCONUT OIL, NATURAL FLAVOR, GLYCERINE, SALT.
The statement lists 13 ingredients at the top level, beginning with Rice Crisps Blend (brown Rice Crisps [whole Grain Brown Rice Flour], Cocoa Rice Crisps [rice Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2022), not the label on the shelf today.
Source: the ingredient statement Sun-Maid Growers of California submitted to USDA (FoodData Central 2462164).
More Sun-maid popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| S'mores Flavored Fruit, Oat & Nut Bites, S'mores | 393 | 28.57 g | 161 mg |
| Sun-maid, Yogurt Raisins, Vanilla | 400 | 60 g | 50 mg |
| Strawberry Greek Yogurt Raisins | 400 | 63.33 g | 67 mg |
| Yogurt Raisins, Caramel Sea Salt | 400 | 66.67 g | 233 mg |
| Pure Milk Chocolate Covered Raisins | 409 | 63.64 g | 45 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sun-maid Cookies & Cream Flavored Bites?
110 per 4 pieces (28g) serving, and 393 per 100 g.
How much sodium is in Sun-maid Cookies & Cream Flavored Bites?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sun-Maid Growers of California submitted to USDA, last updated May 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov